Advice

• According to the May ’13 Bottom Line Health, “Bacteria in the mouth can cause cavities, cavities and gum disease...

Could the key to a monogamous relationship for men be arms? No, not building them, hugging with them. According to the...

According to the April ’13 Prevention, a study at the New York Obesity Research Center found that sleep-restricted people may eat...

When the pain is too much, divert your eyes or even close them. So says a report in the September ’12...

• According to the September ’12 Health, walking outside can improve your memory and attention span by 20 percent. That’s from...

• According to the December ’12 Prevention, a study by the American Chemical Society found that eating 1.4 ounces of dark...

We often associate fast talkers with hyperactivity—or even scams. Slick con artists are usually “fast talkers,” but there is another breed...

When you’re boiling mad, what do you do? Stomp around the house yelling? Punch the stuffing out of a throw pillow? Maybe you...

When it’s cold out, we love to bundle up by the fireplace to stay toasty, but it may be better to...

•According to the January ’13 Bottom Line Health, big T, as in testosterone, is linked to honesty. “Men given testosterone supplements...

We’ve all been frustrated when we can’t remember where we put something—like our car keys—resulting in lots of wasted time searching...

According to the November ’12 Health, a study out of Tel Aviv University in Israel showed that people who exercised moderately...

Positive people tend to be happier and live longer—so say recent studies. So what are the characteristics of an optimist? Here...

According to the March ’13 Reader’s Digest, we can improve our benefits from napping by watching how dogs do it (sleeping,...

Does swearing make your workouts better? Consider that many commercial gyms will not tolerate profanity and obnoxious behavior. One successful commercial...