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NPC West Coast Men’s Bodybuilding ResultsClick on the link to see all the results: WC_16__Final-Bodybuilding Master Men’s Bodybuilding over 40 Master Men’s Bodybuilding over 50...
June 27, 2016 -
Random Fat Loss Tidbits
It’s been overly hot in Phoenix so I’ve been cramped up inside my house all day. I figured I’d film a...
June 22, 2016 -
Ashley Kaltwasser is planning for Olympia 2016Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...
June 8, 2016 -
Stem The TideAre you doing all you can to stay young? Check out these 10 steps for optimum aging. Data is everywhere. The...
June 2, 2016 -
Finish StrongIf you like to train for strength—think big compound movements in the four- to six-rep rage try capping off your manly sets with a lightweight finisher. Sports scientists at the...
April 22, 2016 -
Move Forward…
Hate to say it, but this blog is kind of different from my previous ones. Most of my articles here on...
April 19, 2016
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