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A Leg Up On Calf DevelopmentPhoto credit: Justin Greiman By Michael Wittig Genetics does play a big role when it comes to natural calf development....
June 21, 2021 -
IRON MAN Season 1 Challenge: 15-Days To Shredded Abs!Transformation Challenge: Season 1 Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body composition changes....
April 19, 2021 -
The Secret to Building Monster-Sized ForearmsWho doesn’t want bigger arms? All men do. After all, nothing speaks more about strength and masculinity than arms that look...
November 7, 2019 -
Should Quarterbacks Bench Press?This question crosses my mind every time a Quarterback gets sacked and breaks their collar bone. My point of...
September 24, 2019 -
Lets Build Those ShouldersThis unorthodox shoulder program will wake up your delts to become bigger, stronger, and healthier than ever. Shoulders are tricky. One...
October 11, 2018 -
The WorkOut SessionWe can separate people into two categories in the gym. No, not the dedicated versus the lazy. I am talking about those with genetically blessed calves...
October 8, 2018
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