Women Training

Every child’s dream at one time was to have supernatural powers and be the last hope for cities, nations, and individual...

How The Pros Prepare for Competition Season By: Kelly Vaupel PNBA Bikini Diva Pro Athlete   How do the Bikini Divas...

Thinking About Competing in a Bikini Competition?  If you’ve been contemplating entering a bikini competition, remember that there is no time...

. . As a pro figure competitor and mother living in a small rural town, I often find myself getting pulled...

. . Truth: You won’t get a balanced bikini body by under eating and spending countless hours on the treadmill. Contrary...

It’s hard not to be captivated when looking at Amber Dawn Fokken. Her striking blue eyes and perfect physique are a...