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  • Placebo Power

    According to the March/April ’11 Well Being Journal, placebos can have powerful curing effects. A placebo given to patients with irritable...

    Becky HolmanDecember 25, 2011
  • Shitty Shopping

    Most of us are aware of the germs that lurk in public restrooms—even on the door handles—but here’s a place you...

    Becky HolmanDecember 18, 2011
  • Top 10 Immune System Boosters

    Gary Kaplan, D.O., is board-certified in family medicine, pain medicine and medical acupuncture. He is the founder of The Kaplan Center...

    Becky HolmanDecember 8, 2011
  • Be Kind, Get Happy

    In a recent study reported in the November ’10 Prevention, subjects who tracked their own kind acts toward others got a...

    Becky HolmanNovember 18, 2011
  • Walk In, Get Happy

    If you walk into your house or apartment and the first thing you see is old newspapers or clutter, you set...

    Becky HolmanNovember 14, 2011
  • Ha-Ha to Aha

    If you’re trying to solve a problem or looking for your next flash of genius, try getting a good laugh. According...

    Becky HolmanNovember 12, 2011
  • Multitask for Belly Mass

    According to the March ’11 Reader’s Digest, if you work at your computer or watch TV while eating, you may find...

    Becky HolmanNovember 11, 2011
  • Choose to Drop the Blues

    You probably see unhappy people every day. Maybe you’re one of them; however, you may not know that your mood is...

    Becky HolmanNovember 4, 2011
  • Weird Sex Facts

    According to the April ’11 Bottom Line Health, an affliction called “postorgasmic illness syndrome” makes a man is allergic to his...

    Becky HolmanOctober 30, 2011
  • Pause for Life

    You may be very proud of your driven, almost compulsive personality. After all, it’s responsible for your present success. It may,...

    Becky HolmanSeptember 30, 2011
  • Hate to Create?

    We’ve all heard that it takes pain, suffering and maybe loathing to be ultracreative. You may even know some pensive, depressed...

    Becky HolmanSeptember 27, 2011
  • How to Shake a Headache

    We’ve all had it, that distracting, sometimes debilitating pain in the cranium that over-the-counter pain relievers won’t knock out. So here...

    Becky HolmanAugust 27, 2011
  • Break for Your Heart’s Sake

    You’ve heard it or you may have said it: “I can’t take a vacation; I’m too busy (or too broke).” That...

    Becky HolmanAugust 16, 2011
  • Optimistic Vitality

    We’ve all heard that being positive can have positive health effects. That seems to be common sense, but in case you...

    Becky HolmanJuly 14, 2011
  • Open a Window

    If you don’t have as much energy as you should, especially in the winter, open a window. Yes, even if it’s...

    Becky HolmanJuly 5, 2011