The Fix Is In
Self-maintenance is part of the fitness lifestyle. These tools can help you keep your body in tune. By Amanda Burrill,...September 12, 2016
Time Is On Your Side
What can a twenty-something fitness expert learn at one of the prominent anti-aging seminars in the country? You’ll be surprised. By...August 8, 2016
Product Spotlight: Native Pro 100 by Rivalus
The phrase “eating clean” gets thrown around a lot in the fitness industry, but for the first time you can use...July 6, 2016
NPC West Coast Men’s Bodybuilding Results
Click on the link to see all the results: WC_16__Final-Bodybuilding Master Men's Bodybuilding over 40 Master Men's Bodybuilding over 50...June 27, 2016
Back and Biceps with Jeremy Buendia!
Build a thicker Back and Bigger Biceps with this multifaceted, free-weight workout. There’s a fine line to walk on those one or two days...June 10, 2016
Single or mingle?
Physique athletes have always been proponents of isolation exercises. Then CrossFit came along and added three more joints to every exercise....June 9, 2016