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What It Takes To Be A True BodybuilderWhat makes a true bodybuilder? With all the Instagram and Facebook gurus, how does one determine who is real and who...
September 7, 2021 -
Taking it Back to the Basics: How to Center Your Fitness Routine Around YouA great workout means more than individual exercises and muscle burn. It is the ability to efficiently burn fat and promote...
August 30, 2021 -
How To Prepare For Your Very First Bodybuilding Competition: Read This Before You Start TrainingEvery fitness competitor recalls their first stage contest. The temperature backstage being the complete opposite of what you dressed for. You...
August 27, 2021 -
Should I Get a Coach If I Want to Compete in Bodybuilding?By Ken Ross If there is a problem with your car, do you fix it yourself or take it to the...
June 17, 2021 -
How You Can Achieve A Full Body Workout With One MachineWhy should I use the cable machine? At any gym/fitness studio throughout the country, you will undoubtedly notice various types of...
June 10, 2021 -
15-Minute ShouldersDeveloping impressive delts doesn’t have to take up a ton of time in the weight room. By Brad Borland A...
August 24, 2017
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