Advice

According to those who have had to pass them, kidney stones are an incredibly painful affliction. Doctors suggest drinking plenty of...

• According to the March ’13 Better Nutrition, green tea can significantly improve acne. That comes from an eight-week trial published...

If you listen to the negative voice in your head, you’re bound to get down. It’s self-sabotage. In fact, many of us...

• According to the September ’13 Reader’s Digest, sewage may soothe. Say what? “With a procedure informally known as a poop...

Q: Is it okay to have a beer or two after training to relax? A: Drinking alcohol after training is a...

A killer headache can ruin a good workout. If you get them frequently and if they are intense enough to be labeled...

You’ve probably experienced a pain in your side during aerobic-type exercise and thought, “What the heck is that?” It’s believed to...

When you’re bored or forced to do “mindless” activities, you often look for more interesting stuff to do, but maybe you...

• According to the May ’13 Bottom Line Health, “Bacteria in the mouth can cause cavities, cavities and gum disease...

Could the key to a monogamous relationship for men be arms? No, not building them, hugging with them. According to the...

According to the April ’13 Prevention, a study at the New York Obesity Research Center found that sleep-restricted people may eat...

When the pain is too much, divert your eyes or even close them. So says a report in the September ’12...

• According to the September ’12 Health, walking outside can improve your memory and attention span by 20 percent. That’s from...

• According to the December ’12 Prevention, a study by the American Chemical Society found that eating 1.4 ounces of dark...

We often associate fast talkers with hyperactivity—or even scams. Slick con artists are usually “fast talkers,” but there is another breed...