Connect
To Top
  • NPC West Coast Figure Results

    Click on the link to see all the results: WC_16__Final-Figure Figure A Figure B Figure C   Figure D   Figure Masters...

    Iron Man MagazineJune 27, 2016
  • NPC West Coast Bikini Results

     Click on the link to see the final results: WC_16__Final-Bikini Finals Bikini Class A Finals Bikini Class B Finals Bikini Class C...

    Iron Man MagazineJune 22, 2016
  • Ashley Kaltwasser is planning for Olympia 2016

    Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...

    Iron Man MagazineJune 8, 2016
  • Chew Yourself Shredded

    Here is a fitness hack for you: If you’re dieting, chew gum during the day in order to stuff fewer calories...

    Iron Man MagazineJune 3, 2016
  • The McGill Pull-Up

    Improve speed, power, and neuro drive with this exercise created by a foremost authority in spinal biomechanics. In May of 2013,...

    Iron Man MagazineMay 14, 2016
  • Kai Greene Returns to Columbus, Wins The Third Arnold Classic Title

    COLUMBUS, Ohio (March 5, 2016)  – Kai Greene of Brooklyn, New York edged Cedric McMillan of Heath Springs, S.C., to win...

    Iron Man MagazineMarch 5, 2016