To Top
  • Q: Why do you keep harping on drugs and genetics?

    Q: Why do you keep harping on drugs and genetics? To hell with drugs and genetics. I’m going to develop a...

    Stuart McRobertOctober 31, 2012
  • Natural Bodybuilding Diet for Guys Over 40

    Q: I’ve been reading your articles at and get so much out of them. I decided to look you up...

    Eric BroserSeptember 4, 2012
  • Why am I always tired?

    Q: Why am I always tired? I sleep a lot and only train three times a week for about an hour,...

    Charles PoliquinJuly 25, 2012
  • Excess Vitamin D and Heart Problems

    Q: I heard about a research study that reported that excess vitamin D can cause heart problems. Should I be concerned?...

    Charles PoliquinJune 8, 2012
  • Mass-Training Fuel

    Q: I’ve been bodybuilding for about six months, and I have not used any supplements except for a basic multivitamin. I...

    Eric BroserApril 16, 2012
  • Yogurt and Belly Fat

    The problem is, the active cultures do not provide enough of the most effective microflora probiotics.

    Charles PoliquinApril 11, 2012