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Why am I always tired?
Q: Why am I always tired? I sleep a lot and only train three times a week for about an hour,...
July 25, 2012 -
Excess Vitamin D and Heart Problems
Q: I heard about a research study that reported that excess vitamin D can cause heart problems. Should I be concerned?...
June 8, 2012 -
Mass-Training Fuel
Q: I’ve been bodybuilding for about six months, and I have not used any supplements except for a basic multivitamin. I...
April 16, 2012 -
Yogurt and Belly Fat
The problem is, the active cultures do not provide enough of the most effective microflora probiotics.
April 11, 2012 -
Getting Back Into Bodybuilding
Q: I’ve just gotten back into bodybuilding after taking a break—for about 25 years. Back in the day supplements were very...
December 11, 2011 -
Strength, Bodyweight and Conditioning
Q: Your physique is amazing, and you’re at a level where people dream to be. Plus, you’re natural, and so am...
July 3, 2011
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