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All posts tagged "back"

  • Great workouts over the past week!

    Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...

    Blog PostDave GoodinJune 2, 2008
  • Workouts just keep getting better

    Last week I started the week with fantastic workouts on Monday and Tuesday.  By Wednesday my body was freakin’ sore and...

    Blog PostDave GoodinFebruary 11, 2008
  • Great week of workouts

    I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...

    Blog PostDave GoodinJanuary 26, 2008
  • “Easy” week

    By the end of last week my body was really hurting. I’ve been steadily increasing the weights I’ve been using, particularly...

    Blog PostDave GoodinDecember 14, 2007
  • Big back workout

    Yesterday was another one of those days. I didn’t feel good at all until I was three-fourths of the way into...

    Blog PostDave GoodinDecember 7, 2007
  • 2 workouts today!

    Why would I do 2 workouts in one day….in the off-season? I got to train with 2 hot women, that’s why!!!...

    Blog PostDave GoodinNovember 29, 2007
  • My last few workouts

    Last week I had a fantastic chest workout on Tuesday. My chest was so freakin’ sore Wed, Thurs and Friday! And,...

    Blog PostDave GoodinNovember 26, 2007
  • Sore

    It’s Friday morning.  My legs are still pretty sore from my leg workout on Monday.  My chest is a little sore...

    Blog PostDave GoodinOctober 26, 2007
  • Awesome Workouts

    As my injured leg continues to improve, my workouts get stronger and stronger.  I started my morning by training a couple...

    Blog PostDave GoodinOctober 18, 2007
  • Thursday and Friday

    My workouts have been going great!  Thursday I was able to do partial deadlifts with 225 lbs.  That’s up 50 lbs...

    Blog PostDave GoodinOctober 13, 2007
  • Improving Every Day

    After my Monday leg workout, my left leg was really tight and sore, but starting mid-day on Tuesday it’s been feeling...

    Blog PostDave GoodinOctober 5, 2007
  • A little under the weather

    The ragweed count is on the rise here and my allergies are getting worse.  That usually doesn’t slow me down, but...

    Blog PostDave GoodinSeptember 5, 2007
  • Back workout and Fantastic Fern

    I just got word from my friend, Fern Assard, that her first training video is out. You can check it out...

    Blog PostDave GoodinAugust 29, 2007
  • Unbelieveable Attitude!!!

    Before I talk about myself and my workout, I feel compelled to write about my buddy, Jerry Hermanto, and his experience...

    Blog PostDave GoodinAugust 23, 2007
  • Gotta go with some volume

    Without doing my hard deadlifting, I just can’t seem to wear my back out in the usual number of sets, so...

    Blog PostDave GoodinAugust 15, 2007