All posts tagged "back"
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Thursday and Friday workouts
If you really want to test your level of concentration, try working out like this! Just kidding! The photo is from...
Blog PostDave GoodinOctober 17, 2008 -
Heavy deadlift
Yesterday I had time to do my heavy deadlifts in the morning at Hyde Park Gym. As I was doing my...
Blog PostDave GoodinOctober 10, 2008 -
Heavy back workout
Trisha was out of town today, so I decided to do some seriously heavy deadlifting (it’s heavy for where I am...
Blog PostDave GoodinOctober 2, 2008 -
End of a busy week
Once again, I’m sitting here amazed that it’s already Friday. It’s been another busy week! I’ve been busy training my clients...
Blog PostDave GoodinSeptember 26, 2008 -
I can’t believe it’s already Friday
Holy cow! I can’t believe it’s already Friday again! It’s been a really busy week for me and the time has...
Blog PostDave GoodinSeptember 19, 2008 -
Rest and hard work
Wednesday is generally my day to do the Shredder Walk. On my normal 4 day split I don’t weight train on...
Blog PostDave GoodinSeptember 11, 2008 -
Training back
This photo is from the overall posedown at the NPC Europa last Saturday. The photographer, David Sakamoto, did a fantastic job!...
Blog PostDave GoodinAugust 22, 2008 -
Workout update
With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...
Blog PostDave GoodinAugust 19, 2008 -
First post of the week
Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off! I just haven’t...
Blog PostDave GoodinAugust 7, 2008 -
Split Back workout
With Tricia out of town this week I’ve been training with various people. I was hoping today to train back with...
Blog PostDave GoodinJuly 31, 2008 -
Back and arms
Yesterday I was so thankful that Tricia needed to do the chest workout. My forearms and hands were still tired and...
Blog PostDave GoodinJuly 25, 2008 -
Still training hard!
Usually on the week of a competition I will train my whole body over the course of Monday, Tuesday and Wednesday....
Blog PostDave GoodinJuly 3, 2008 -
Minor shoulder injury
On Wednesday I met my daughters, Blythe and Molly, down at Barton Springs to get a little sun and pool time...
Blog PostDave GoodinJune 28, 2008 -
Back day
I started the day off by doing the Shredder Walk with Cecil and Diana. We doubled up on the stairs again...
Blog PostDave GoodinJune 19, 2008 -
Sore!
Damn I’m sore!!!! On Thursday I had to do my back workout solo. I decided to keep some heavy deadlifts from...
Blog PostDave GoodinJune 14, 2008