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All posts tagged "back"

  • Heavy deadlift

    Yesterday I had time to do my heavy deadlifts in the morning at Hyde Park Gym. As I was doing my...

    Blog PostDave GoodinOctober 10, 2008
  • Heavy back workout

    Trisha was out of town today, so I decided to do some seriously heavy deadlifting (it’s heavy for where I am...

    Blog PostDave GoodinOctober 2, 2008
  • End of a busy week

    Once again, I’m sitting here amazed that it’s already Friday.  It’s been another busy week!  I’ve been busy training my clients...

    Blog PostDave GoodinSeptember 26, 2008
  • I can’t believe it’s already Friday

    Holy cow! I can’t believe it’s already Friday again! It’s been a really busy week for me and the time has...

    Blog PostDave GoodinSeptember 19, 2008
  • Rest and hard work

    Wednesday is generally my day to do the Shredder Walk. On my normal 4 day split I don’t weight train on...

    Blog PostDave GoodinSeptember 11, 2008
  • Training back

    This photo is from the overall posedown at the NPC Europa last Saturday. The photographer, David Sakamoto, did a fantastic job!...

    Blog PostDave GoodinAugust 22, 2008
  • Workout update

    With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...

    Blog PostDave GoodinAugust 19, 2008
  • First post of the week

    Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off!  I just haven’t...

    Blog PostDave GoodinAugust 7, 2008
  • Split Back workout

    With Tricia out of town this week I’ve been training with various people. I was hoping today to train back with...

    Blog PostDave GoodinJuly 31, 2008
  • Back and arms

    Yesterday I was so thankful that Tricia needed to do the chest workout. My forearms and hands were still tired and...

    Blog PostDave GoodinJuly 25, 2008
  • Still training hard!

    Usually on the week of a competition I will train my whole body over the course of Monday, Tuesday and Wednesday....

    Blog PostDave GoodinJuly 3, 2008
  • Minor shoulder injury

    On Wednesday I met my daughters, Blythe and Molly, down at Barton Springs to get a little sun and pool time...

    Blog PostDave GoodinJune 28, 2008
  • Back day

    I started the day off by doing the Shredder Walk with Cecil and Diana.  We doubled up on the stairs again...

    Blog PostDave GoodinJune 19, 2008
  • Sore!

    Damn I’m sore!!!!  On Thursday I had to do my back workout solo.  I decided to keep some heavy deadlifts from...

    Blog PostDave GoodinJune 14, 2008
  • Chest and Back

    Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...

    Blog PostDave GoodinJune 3, 2008