All posts tagged "back"

• Chest and Back

  Since I’m planning to lift in the Hyde Park Gym Bench Press/Deadlift contest on Saturday I decided to work both chest...

  Blog PostDave GoodinJune 3, 2008
• Great workouts over the past week!

  Even though the Texas Shredder Classic is behind me and I have a lot more free time, I can’t seem to...

  Blog PostDave GoodinJune 2, 2008
• Workouts just keep getting better

  Last week I started the week with fantastic workouts on Monday and Tuesday.  By Wednesday my body was freakin’ sore and...

  Blog PostDave GoodinFebruary 11, 2008
• Great week of workouts

  I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...

  Blog PostDave GoodinJanuary 26, 2008
• “Easy” week

  By the end of last week my body was really hurting. I’ve been steadily increasing the weights I’ve been using, particularly...

  Blog PostDave GoodinDecember 14, 2007
• Big back workout

  Yesterday was another one of those days. I didn’t feel good at all until I was three-fourths of the way into...

  Blog PostDave GoodinDecember 7, 2007
• 2 workouts today!

  Why would I do 2 workouts in one day….in the off-season? I got to train with 2 hot women, that’s why!!!...

  Blog PostDave GoodinNovember 29, 2007
• My last few workouts

  Last week I had a fantastic chest workout on Tuesday. My chest was so freakin’ sore Wed, Thurs and Friday! And,...

  Blog PostDave GoodinNovember 26, 2007
• Sore

  It’s Friday morning.  My legs are still pretty sore from my leg workout on Monday.  My chest is a little sore...

  Blog PostDave GoodinOctober 26, 2007
• Awesome Workouts

  As my injured leg continues to improve, my workouts get stronger and stronger.  I started my morning by training a couple...

  Blog PostDave GoodinOctober 18, 2007
• Thursday and Friday

  My workouts have been going great!  Thursday I was able to do partial deadlifts with 225 lbs.  That’s up 50 lbs...

  Blog PostDave GoodinOctober 13, 2007
• Improving Every Day

  After my Monday leg workout, my left leg was really tight and sore, but starting mid-day on Tuesday it’s been feeling...

  Blog PostDave GoodinOctober 5, 2007
• A little under the weather

  The ragweed count is on the rise here and my allergies are getting worse.  That usually doesn’t slow me down, but...

  Blog PostDave GoodinSeptember 5, 2007
• Back workout and Fantastic Fern

  I just got word from my friend, Fern Assard, that her first training video is out. You can check it out...

  Blog PostDave GoodinAugust 29, 2007
• Unbelieveable Attitude!!!

  Before I talk about myself and my workout, I feel compelled to write about my buddy, Jerry Hermanto, and his experience...

  Blog PostDave GoodinAugust 23, 2007
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