All posts tagged "Training"

• Manipulate Your Mind With Weight Training

    Right before my training at the gym, I get this lump in the back of my throat, it’s the onset...

  InspirationSharon OrtigasMarch 19, 2015
• The Science Behind My 2 Week Body Transformation into a Mythological Minotaur

  Sometimes getting in shape can mean perfect timing.  In order to make a 2 week body transformation, science can play a...

  Blog Postcurtis.fisherNovember 14, 2014
• 3 Problems Old People Over 40 Have to Overcome When Training

  First off I’d like to say one of the problems stated in the article title is that 40 years old is...

  Blog Postcurtis.fisherSeptember 29, 2014
• Mens Physique Competitor Arya Saffaie on his Journey to the 2014 Mr. Oylmpia

  Curtis Fisher: This is Curtis here with Ironman Magazine blog and we have Mr. Arya Saffaie who will be competing in...

  Blog Postcurtis.fisherSeptember 19, 2014
• The 4 Worst Weight Training Mistakes and How to Fix Them

  Have you ever thought, “The gym is a place for me congregate with my buddies, bother everyone and possibly distract them...

  Blog Postcurtis.fisherAugust 24, 2014
• How To Gain Muscle on Scrawny Arms

  Everybody wants to have a pair of big, chiselled arms but building arms takes a little more hard work than just...

  Blog Postcurtis.fisherAugust 16, 2014
• Gym Etiquette: 5 Things You Need to Know

  Gym etiquette is often overlooked, but I felt the need to go into detail about some important aspects of it.  Like...

  Blog Postcurtis.fisherJuly 30, 2014
• Welcome to Curtis Fitness!

  I’m Curtis Fisher born in the South Bay of Los Angeles. I first started my career in bodybuilding in 1999. After...

  Blog Postcurtis.fisherJuly 24, 2014
• Loretta Heystak Training @ GoldsGym ByJerryFredrick2013

  Age:  37 Weight:  135 pounds Height:  5 feet, 4 inches Age began training:  16 years old. Why did I start training: ...

  Blog PostJerry FredrickNovember 12, 2013
• Susie Lin Training @ Golds Gym ByJerryFredrick2013

  AGE: 42 WEIGHT: 118 HEIGHT: 5’4″ AGE BEGAN TRAINING: 21 WHY DID YOU START TRAINING?: I started training because I was...

  Blog PostJerry FredrickNovember 10, 2013
• Loretta Heystak Training @ GoldsGym ByJerryFredrick2013

  Age:  37 Weight:  135 pounds Height:  5 feet, 4 inches Age began training:  16 years old. Why did I start training: ...

  Blog PostJerry FredrickNovember 8, 2013
• Sandy Lieu & Emmanuel Delcour Training @ Golds Gym ByJerryFredrick2013

  NAME: Sandy Lieu  AGE: 25 WEIGHT: 98 lbs HEIGHT: 4’10 WHY DID YOU START TRAINING?  At the age of 15, I...

  Blog PostJerry FredrickNovember 4, 2013
• Bishoy Hanna Training @ Golds Gym ByJerryFredrick2013

  Age: 27 Weight: 148 Height: 5 feet 7 inches Sample Workout: Decline presses, 4 x 8-10; flat-bench presses, 4 x 6-10;...

  Blog PostJerry FredrickNovember 2, 2013
• Caroline Prefontaine Training @ GoldsGym byJerryFredrick2013

  NAME: Caro Lion AGE: 31 WEIGHT: 135 lbs HEIGHT: 5 feet 4 inches AGE BEGAN TRAINING: 25 WHY DID YOU START...

  Blog PostJerry FredrickOctober 29, 2013
• Robby Robinson 2nd Workout @GoldsGym By Jerry Fredrick 2013

  Blog PostJerry FredrickMay 13, 2013
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