All posts tagged "Training"
-
Do The Weights Lift You Up part 3
When I was in grade school, the teachers always gave tests after the lesson had been taught; weight...
DeterminationSharon OrtigasDecember 17, 2015 -
’Tis the Season to Be Lazy?
Get your workouts done on a regular basis, and you’ll hit the new year running.
LatestDave GoodinDecember 16, 2015 -
Do The Weights Lift You Up? Part 1
Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...
DeterminationSharon OrtigasOctober 28, 2015 -
Are You Mad Enough! Part 3
If you’re mad enough below is all the motivation you’ll need to change you fitness reality! Three Strategies To Challenge your...
DeterminationSharon OrtigasOctober 21, 2015 -
Are you mad enough! part 2
Killer Instinct Often, trainees and athletes develop and maintain a killer or conqueror instinct when pursuing greatness and pushing beyond...
DeterminationSharon OrtigasOctober 6, 2015 -
What Should A Gym Sound Like?
“Can you keep it down, please?” Says the lady on her cell phone earpiece as you pull a new PR deadlift...
Gym CultureEddie AvakoffSeptember 14, 2015 -
Training vs Working Out
Training vs. Working Out In today’s world, working out is a very casual term reserved for people that typically visit their...
LatestSharon OrtigasAugust 2, 2015 -
How To Boost Your Metabolic Rate
I’ll tell you one thing, and that is, steady state-low intensity cardio will NOT increase your metabolic rate. Quite the opposite...
FitnessSharon OrtigasMarch 21, 2015 -
Manipulate Your Mind With Weight Training
Right before my training at the gym, I get this lump in the back of my throat, it’s the onset...
InspirationSharon OrtigasMarch 19, 2015 -
The Science Behind My 2 Week Body Transformation into a Mythological Minotaur
Sometimes getting in shape can mean perfect timing. In order to make a 2 week body transformation, science can play a...
Blog Postcurtis.fisherNovember 14, 2014 -
3 Problems Old People Over 40 Have to Overcome When Training
First off I’d like to say one of the problems stated in the article title is that 40 years old is...
Blog Postcurtis.fisherSeptember 29, 2014 -
Mens Physique Competitor Arya Saffaie on his Journey to the 2014 Mr. Oylmpia
Curtis Fisher: This is Curtis here with Ironman Magazine blog and we have Mr. Arya Saffaie who will be competing in...
Blog Postcurtis.fisherSeptember 19, 2014 -
The 4 Worst Weight Training Mistakes and How to Fix Them
Have you ever thought, “The gym is a place for me congregate with my buddies, bother everyone and possibly distract them...
Blog Postcurtis.fisherAugust 24, 2014 -
How To Gain Muscle on Scrawny Arms
Everybody wants to have a pair of big, chiselled arms but building arms takes a little more hard work than just...
Blog Postcurtis.fisherAugust 16, 2014 -
Gym Etiquette: 5 Things You Need to Know
Gym etiquette is often overlooked, but I felt the need to go into detail about some important aspects of it. Like...
Blog Postcurtis.fisherJuly 30, 2014