All posts tagged "Training"
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Welcome to Curtis Fitness!
I’m Curtis Fisher born in the South Bay of Los Angeles. I first started my career in bodybuilding in 1999. After...
Blog Postcurtis.fisherJuly 24, 2014 -
Loretta Heystak Training @ GoldsGym ByJerryFredrick2013
Age: 37 Weight: 135 pounds Height: 5 feet, 4 inches Age began training: 16 years old. Why did I start training: ...
Blog PostJerry FredrickNovember 12, 2013 -
Susie Lin Training @ Golds Gym ByJerryFredrick2013
AGE: 42 WEIGHT: 118 HEIGHT: 5’4″ AGE BEGAN TRAINING: 21 WHY DID YOU START TRAINING?: I started training because I was...
Blog PostJerry FredrickNovember 10, 2013 -
Loretta Heystak Training @ GoldsGym ByJerryFredrick2013
Age: 37 Weight: 135 pounds Height: 5 feet, 4 inches Age began training: 16 years old. Why did I start training: ...
Blog PostJerry FredrickNovember 8, 2013 -
Sandy Lieu & Emmanuel Delcour Training @ Golds Gym ByJerryFredrick2013
NAME: Sandy Lieu AGE: 25 WEIGHT: 98 lbs HEIGHT: 4’10 WHY DID YOU START TRAINING? At the age of 15, I...
Blog PostJerry FredrickNovember 4, 2013 -
Bishoy Hanna Training @ Golds Gym ByJerryFredrick2013
Age: 27 Weight: 148 Height: 5 feet 7 inches Sample Workout: Decline presses, 4 x 8-10; flat-bench presses, 4 x 6-10;...
Blog PostJerry FredrickNovember 2, 2013 -
Caroline Prefontaine Training @ GoldsGym byJerryFredrick2013
NAME: Caro Lion AGE: 31 WEIGHT: 135 lbs HEIGHT: 5 feet 4 inches AGE BEGAN TRAINING: 25 WHY DID YOU START...
Blog PostJerry FredrickOctober 29, 2013 -
Robby Robinson 2nd Workout @GoldsGym By Jerry Fredrick 2013Blog PostJerry FredrickMay 13, 2013
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Tom Platz & John Pitsch Training at Gold’s Gym by Jerry Fredrick 2013 ghjjukykuykuyyBlog PostJerry FredrickMay 8, 2013
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Maggie Lane Training @ Golds Gym Venice Slideshow by Jerry Fredrick
Name: Maggie Lane Age: 29 Weight: 125 Height: 5’7” Age Began Training: 29 Why did you stat training? I wanted to...
Blog PostJerry FredrickMarch 27, 2013 -
Danny Bozhilov TRAINING @ GOLDS GYM by Jerry FredrickBlog PostJerry FredrickOctober 25, 2012
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Pauline Nordin Training @ Golds Gym by Jerry Fredrick
Pauline What supplements do you take? vp2 protein isolate protein powder, BCAAs, Glutamine, Myo-D fish oil concentrate, NAC, R-ALA, GABA, L-TYROSINE,...
Blog PostJerry FredrickOctober 25, 2012 -
Shoulder Workouts IFBB Pro Matt Christianer Shoulder Training with Iron Man Magazine
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VideosIron Man MagazineJuly 5, 2012 -
Key Principles to Building Arms With Authority
Although I’ve been writing training articles for several years, I’ve avoided doing an article on arm training. Because guys in the...
Blog Postiron manMay 10, 2012 -
Back-to-Basics Workout
I’m looking for a workout that uses compound exercises. I keep hearing about the basics, but no one ever says what...
Blog Postiron manMay 5, 2012