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Mark and Sally Loshelder
Photography by Jerry Fredrick Location: Gold’s Gym, Venice, California Mark Loshelder Age: 49 Weight: 190 Height: 5’9” Profession: Parking lot striping...
Jerry FredrickFebruary 24, 2015 -
Interview: Arianny Celeste – Total Knockout
Over the last decade, the popularity of the UFC has risen in meteoric fashion, and the career of Arianny Celeste has...
Iron Man MagazineFebruary 23, 2015 -
Ripped, Shredded… and Philosophical?
Okay, so maybe I’m not philosophical, but I do like to look inside why we do what we do as athletes...
Thomas DeLauerFebruary 17, 2015 -
Cancer Answers?
Just about everyone knows someone who has had to deal with cancer. Or maybe you have been directly hit with it....
Steve HolmanFebruary 15, 2015 -
The Workout and Happiness
Happy New Year—a perennial cliché! Can anything or anybody make you happy? To paraphrase a well-known line from Shakespeare’s Julius Caesar,...
John BalikFebruary 11, 2015 -
Top 25 Least Healthy Cities
Memphis, TN is the least healthy city in the country. We have the entire list. Los Angeles has just been ranked...
Iron Man MagazineFebruary 3, 2015 -
Be Strong and Courageous
And now, without beating around the bush, hedge or prairie grass, allow me to come straight to the point without deviation...
Dave DraperJanuary 16, 2015 -
Grapes May Alleviate Arthritis
The most common joint disease among Americans is osteoarthritis, a condition in which the natural cushioning between joints—the cartilage—wears away. Because...
Robert Goldman MD, PhDJanuary 12, 2015 -
Bojana Vasiljevic
Bojana Vasiljevic Age: mid-20s Weight: 105 (contest) 112 (off-season) Height: 5’1” Profession: Personal trainer and nutritionist; IFBB athlete Bodypart split: Monday,...
Jerry FredrickJanuary 3, 2015 -
Eric DiLauro
Eric DiLauro Age: 37 Weight: 240 Height: 5’11” Profession: CEO of Eric DiLauro Mr. Canada Pro Trainer Sample workout, quads (with Bojana): one-leg extensions, 2...
Jerry FredrickJanuary 2, 2015 -
Dark Chocolate Deters Atheroscloerosis
Both arterial stiffness and white blood cell adhesion are known factors that play significant roles in atherosclerosis. Diederik Esser, from Wageningen...
Iron Man MagazineDecember 31, 2014 -
Pro-fusion of Shows
Sometimes it seems as if the bodybuilding season never sleeps. Oh, sure, there are a few weeks from mid-December into the...
Ruth SilvermanDecember 25, 2014 -
Johan Fehd Karouani
Photographed at Gold’s Gym, Venice, California Johan Fehd Karouani Age: 28 Weight: 250 Height: 6’1” Bodypart split: I train every...
Iron Man MagazineDecember 22, 2014 -
Safe Grilling Secrets Revealed
Previously, studies have suggested an association between consumption of grilled meats and a high incidence of colorectal cancer. Polycyclic aromatic hydrocarbons,...
Robert Goldman MD, PhDDecember 19, 2014 -
Matters Large and Small
Diversity comes in all shapes and sizes in the body sports, and this year we celebrate yet another first. Amanda Loy,...
Ruth SilvermanDecember 17, 2014