Lifestyle

Hometown: Gujarat, India Current residence: Pasadena, CA Age: 29 Height: 5’8” Weight: 175 pounds (contest), 198 pounds (off-season) Occupation: IT professional,...

It was an auspicious debut for Jose Velazquez and quite a comeback for Katrina McLellan at the inaugural Iron Man Naturally...

Jeremy Buendia made history as the first repeat champion of the Mr. Olympia Men’s Physique contest.

With a name like Tasha Star, you can only expect greatness.

Hybrid athlete Jon Call combines serious muscle mass with impressive tricking skills into one inconceivable package.

As you get older, lifting weights demands greater attention to detail

Model and spokesperson Daphne Joy injects a dose of glamour into the world of fit and feminine physiques. There is no...

Another piece of touchy-feely weight-loss advice has recently been blown apart. For years, weight-loss experts warned people to stay away from...

Muscle pain can be an occupational hazard of hardcore training, the price of admission for a healthy body and muscular physique....

Flavonoids is a category of naturally occurring antioxidants that includes isoflavones, anthocyanidins, flavonols, flavones, and more. Scientists at the University of...

Modern life is so packed with career and family obligations that it’s possible, even likely, that we can be over-scheduled and...

Alcohol is deeply intertwined into modern society. For years the media has quoted select studies that praise moderate alcohol consumption for...

Heaven knows we have all seen them—the ones who simply cannot pass a mirror—or, for that matter, a storefront plate-glass window—without...