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Amber Fokken: More Than Meets The EyeIt’s hard not to be captivated when looking at Amber Dawn Fokken.
February 15, 2016 -
MAJOR Mistakes People Make When CARB CYCLING
Carb cycling is a top fat loss tactic, known as a zig-zag dieting approach, that many coaches use, including myself, to...
February 15, 2016 -
Testosterone: The New NormalTherapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.
February 10, 2016 -
Pro Bowl to Pro CardFormer Green Bay Packer wide receiver Javon Walker is a rookie in the IFBB’s Physique division, but he’s got his eye...
February 9, 2016 -
Product Spotlight: Lean Action Maximum Strength by Reaction NutritionADVERTISEMENT Any fatburner can make someone’s face melt with an insane onslaught of caffeine derivatives and then hide behind the “hardcore” identity when...
February 8, 2016 -
The Professional Brandan FokkenWhen it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.
February 5, 2016 -
Living CleanBy Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....
February 3, 2016 -
Get Up, Stand UpYour desk might be slowly killing you. Spending eight hours a day in a chair ingrains dysfunctional movement patters (wreaking havoc...
February 1, 2016 -
Success Requires SACRIFICE
Success means a lot of different things to a lot of different people. Some think it’s all about money and material...
January 26, 2016 -
Do The Weights Lift You Up? Part 1Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...
January 24, 2016 -
Breaking Through Motivation Blocks
It’s mid January folks! Not sure how you all are feeling about the gym, but personally I haven’t been fully feeling...
January 19, 2016 -
The Come in CommunicationFor many women, regular orgasms might save a relationship. A study published in the journal Communication Monographs found that couples are...
January 18, 2016 -
Muscle For Mental HealthAge-related decline, be it mental or physical, is a brutal fact of life, the price you pay for taking so many...
January 13, 2016 -
Underrated MovesAdd these forgotten exercises to your workouts to kick-start muscular growth.
January 11, 2016 -
Kyle Clarke Classic Legs WorkoutFollow the example of golden age bodybuilders by making sprints a cornerstone of your lower-body training.
January 8, 2016
IN THIS ISSUE
