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IFBB Pro Jeff Seid Is Making A Comeback!Jeff Seid, known to our readers as our June 2015 cover model, revealed to me earlier this week that he is...
March 20, 2016 -
Are Carbohydrates ESSENTIAL? Read on
This is a question that I get A LOT and wanted to write a quick blog addressing the topic. When we...
March 17, 2016 -
Better Sleep, Bigger GainsDid you sleep soundly last night—so good that you woke up full of energy? If not, you may be damaging...
March 13, 2016 -
Why ‘Detox Diets’ and ‘Juice Cleansing’ Are Absolutely Pointless
Have you ever done one of those “juice cleanses” before? Did it work? Probably not… just my guess. I’m also guessing...
March 8, 2016 -
Are you doing all you can to stay young?Stem The Tide: Check out these 10 steps for optimum aging.
March 4, 2016 -
Product Spotlight: DuraMax Amino by BMR Sports NutritionThe next generation of intra-workout amino acid supplementation is here. DuraMax Amino by BMR Sports Nu- trition delivers more than 13...
February 29, 2016 -
How to Overcome CHEAT DAYS!
It’s happened to the best of us, right? Maybe it was Thanksgiving, or Christmas Day, or maybe you got stuck in...
February 25, 2016 -
Stem The TideAre you doing all you can to stay young? Check out these 10 steps for optimum aging.
February 19, 2016 -
Amber Fokken: More Than Meets The EyeIt’s hard not to be captivated when looking at Amber Dawn Fokken.
February 15, 2016 -
MAJOR Mistakes People Make When CARB CYCLING
Carb cycling is a top fat loss tactic, known as a zig-zag dieting approach, that many coaches use, including myself, to...
February 15, 2016 -
Testosterone: The New NormalTherapeutic testosterone can help the millions of men who suffer from low levels and a pervasive social stigma.
February 10, 2016 -
Pro Bowl to Pro CardFormer Green Bay Packer wide receiver Javon Walker is a rookie in the IFBB’s Physique division, but he’s got his eye...
February 9, 2016 -
Product Spotlight: Lean Action Maximum Strength by Reaction NutritionADVERTISEMENT Any fatburner can make someone’s face melt with an insane onslaught of caffeine derivatives and then hide behind the “hardcore” identity when...
February 8, 2016 -
The Professional Brandan FokkenWhen it come to turning a passion for fitness into dollars and opportunity, no one does it better than Brandan Fokken.
February 5, 2016 -
Living CleanBy Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....
February 3, 2016
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