Search results for "exercise "
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Exercise for Brain Size
The best brain-building exercise is aerobics, and it must be vigorous. Casual walking is not enough: “You need to exercise hard...
LatestButch LebowitzJune 5, 2012 -
Is Aerobic Exercise Bad for You?
Q: I know you’re not a fan of aerobics for weight loss, but shouldn’t some people do aerobic training for general...
Beginning BodybuildingCharles PoliquinJune 5, 2012 -
Ab Exercise Workouts
Ab Facts and Fallacy by Joseph M. Horrigan Don’t let gym myths hinder your midsection results.Ab-session: Midsection Madness For a More...
Over-40 TrainingIron Man MagazineApril 27, 2012 -
Doug Brignole Q&A: What’s the best exercise for lat width?
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about...
Doug BrignoleIron Man MagazineApril 9, 2012 -
Over 40 Training: Ultimate Triceps Exercise
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) and Matt Byerts answer reader questions about proper...
Doug BrignoleIron Man MagazineMarch 30, 2012 -
What’s the best exercise for lat width?
With Matt Byerts to answer reader questions about proper exercise techniques. Today’s exercise video how-to is on which exercise for...
Blog PostDoug BrignoleMarch 26, 2012 -
Need Better Rear Delts FAST? This Exercise Combo Will Do It…
Rear delts make for a complete physique…unfortunately, the rear delts can be a tough muscle to hit…bent-over lateral raises will hit...
Blog PostNick NilssonMarch 24, 2012 -
Over 40 Training: Ultimate Triceps Exercise
With Matt Byerts to answer reader questions about proper exercise techniques. Today’s exercise video how-to is on how to maintain your...
Blog PostDoug BrignoleMarch 19, 2012 -
Workout Tip #2: Best exercise for lower lats
Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today’s...
Doug BrignoleIron Man MagazineFebruary 29, 2012 -
Workout Tip #2: Best exercise for lower lats
Watch it on YouTube: http://youtu.be/S4VfHNvKcg0
Blog PostDoug BrignoleFebruary 29, 2012 -
Beginner Workout: Front Deltoid Exercise How-to
Watch it on YouTube: http://youtu.be/m5IOu_9zAkE Beginner Workout: Front Deltoid Exercise How-to by Doug Brignole, Mr. America Winner and Biomechanics Specialist, and...
Doug BrignoleIron Man MagazineFebruary 17, 2012 -
How To Exercise Lower Abs
How To Exercise Lower Abs by Doug Brignole, Mr. America Winner and Biomechanics Specialist You might also like: Mike Geary’s Truth About Six...
Doug BrignoleIron Man MagazineFebruary 6, 2012 -
How Much Exercise Intensity is Enough – or Too Much ?
It’s hard for me to not notice when people are doing things wrong in the gym. Sometimes what I see is...
Blog PostDoug BrignoleFebruary 2, 2012 -
Sexercise at the 2012 LA Fitness Expo
Sexercise at the 2012 LA Fitness Expo
InterviewsIron Man MagazineFebruary 2, 2012 -
Muscle-Building Science: Aerobic Exercise and Muscle Loss
Muscle-Building Science: Aerobic Exercise and Muscle Loss
VideosIron Man MagazineJanuary 18, 2012