Profiles

Fitness: Grishina the Queena—Pole fitness was the much ballyhooed new sport at the Arnold Sports Festival, which took place in Columbus,...

Caro Lion Age: 31  Weight: 135 Height: 5’4” Workout strategy: My workouts are always changing! I get bored easily with routine,...

Photographed at Gold’s Gym, Venice, California Sebastien Large Age: 35  Weight: 165 Height: 5’11” Sample workout, arms: dumbbell hammer curls, 4...

This month’s Star Trainer should more properly be called “Star Trainee,” as it references the recent controversy over the weight-loss TV...

Photographed at Gold’s Gym, Venice, California Tony Morris Age: 36  Weight: 196 Height: 5’10” Sample workout, chest: Incline dumbbell curls, 1...

Photographed at Gold’s Gym, Venice, California   Age: 32  Weight: 200 Height: 5’11 1/2” Sample workout, chest*: Incline presses, flat-bench dumbbell...

We’re back with IRON MAN’s celebrated women’s news-’n’-gossip page—Pump & Circumstance—and just in time to talk about the lineups for the...

The Fitness International battle, in which Oksana Grishina and Tanji Johnson will once again duke it out without Adela Garcia in...

Photographed at Gold’s Gym, Venice, California by Jerry Fredrick Age: 37  Weight: 135 Height: 5’4” Sample workout: I’m a fan of using...

Photographed at Gold’s Gym, Venice, California by Jerry Fredrick   Age: 42  Weight: 118 Height: 5’4” Sample workout (legs): Circuit 1—leg extensions,...

Photographed at Gold’s Gym, Venice, California by Jerry Fredrick   Sandy Lieu Age: 25  Weight: 98 Height: 4’10” Sample workout, lower...

Photographed at Gold’s Gym, Venice, CA   Age: 26  Weight: 148 Height: 5’7” Sample workout: Decline presses, 4 x 8-10; flat-bench...

Photographed at Gold’s Gym, Venice, CA Age: 43  Weight: 277 Height: 6’ Sample workout: Leg extensions, 3 x 30; reverse hack...

In the case of Hunter Labrada, it doesn’t take a Ph.D. in nutrition to know that the apple didn’t fall far...

From the first it was clear that Casey Bunce had a story to tell. The question: “What do I need to...