Profiles

Height: 6’1”  Weight: 197 Bodypart split: Monday: a.m., chest; p.m., back; Tuesday: a.m., arms; p.m., calves; Wednesday: a.m., shoulders; p.m., abs;...

I have written about Amanda Harris here before, and she recently set new AAPF National and World Bench Press records in...

Alexandra Aurora LaChance is a former all-American gymnast and scholarship athlete for the University of Arkansas. As a national elite and...

I grew up as a California girl in Mission Viejo. I’m a sports and fitness model and personality for Sports and...

Height: 6’1”  Weight: 255 Age: 25 Bodypart split: Monday: quads; Tuesday: calves, hamstrings; Wednesday: chest; Thursday: back; Friday: quads; Saturday: off;...

I am a 24-year-old Marine Corps spouse, which has seen me living from coast to coast. Currently, I’m situated in Midwestern...

Height: 5’7”  Weight: 180 Age: 30 Bodypart split: Monday: triceps, hamstrings, calves; Tuesday: back, biceps, quads; Wednesday: chest, shoulders, calves; Thursday:...

I am a mother first and foremost. After that I am a mind, body and wellness practitioner, which means I’m a...

Height: 5’4”  Weight: 125 Age: 37 Bodypart split: Monday: chest, triceps; Tuesday: back, biceps; Wednesday: cardio; Thursday: legs; Friday: cardio; Saturday:...

Age: 41 Weight: 176 Height: 5’6” Training: Workout 1: back, rear delts; workout 2: chest, front delts; workout 3: biceps, triceps;...

Weight: 130 Height: 5’1” Training: Monday: back; Tuesday: shoulders; Wednesday: quads; Thursday: chest; Friday: arms; Saturday: hamstrings, calves Titles: ’09 NPC...

It didn’t take long after I sat down with Danny Hester for me to find a new moniker for a guy...

People can have amazing lives no matter where they are currently, and that’s the message I want to spread through writing...

Age: 33 Weight: 230 Height: 6’2” Training: Five days a week with weights Bodybuilding titles: ’08 Mr. Muscle Beach, novice division...

Age: 26 Weight: 117 Height: 5’2” Training: Four or five days a week with weights; six days a week for cardio...