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Bishoy Hanna

Photographed at Gold’s Gym, Venice, CA


Age: 26  Weight: 148

Height: 5’7”

Sample workout: Decline presses, 4 x 8-10; flat-bench presses, 4 x 6-10; weighted dips, 4 x 6-12; DB bench presses, 4 x 6-10; DB pullovers, 3 x 8-12

Factoids: My dad was my biggest influence. He inspired me to train hard and never give up. I own Bishoy’s Gym in Los Angeles, and I won the ’05 INBA Natural Universe and the ’10 Natural Olympia contests.

Contact: Send e-mail to
[email protected]

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