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Brandi Akers
Weight: 130 Height: 5’1” Training: Monday: back; Tuesday: shoulders; Wednesday: quads; Thursday: chest; Friday: arms; Saturday: hamstrings, calves Titles: ’09 NPC...
Iron Man MagazineMarch 12, 2011 -
Danny Hester – Time Warp
It didn’t take long after I sat down with Danny Hester for me to find a new moniker for a guy...
Lonnie TeperSeptember 28, 2010 -
Chef Jay’s Rags-to-Riches Story
People can have amazing lives no matter where they are currently, and that’s the message I want to spread through writing...
Dave GoodinJuly 18, 2010 -
Luca Pennazzato
Age: 33 Weight: 230 Height: 6’2” Training: Five days a week with weights Bodybuilding titles: ’08 Mr. Muscle Beach, novice division...
Iron Man MagazineDecember 2, 2009 -
Pauline Nordine
Age: 26 Weight: 117 Height: 5’2” Training: Four or five days a week with weights; six days a week for cardio...
Iron Man MagazineNovember 5, 2009 -
Doug Brignole, Back in the Game
Doug Brignole and I arrived at the third-level parking structure for our 11:30 a.m. appointment at the Cheesecake Factory in Pasadena,...
Lonnie TeperOctober 9, 2009 -
Jerry Shabazz
Jerry Shabazz calls himself “RiversideRookie” on BodySpace, but this rookie quickly found the right place to be. “This is the only...
Ian SitrenOctober 3, 2009 -
Nola Trimble
When you first meet Nola, you might think that she’s kind of quiet and reserved. When you talk with her for...
Ian SitrenSeptember 3, 2009 -
Paul Spadoni
Spadoni changed his scenery and sets often so that his performances wouldn’t get stale. At one point he forsook his Roman...
David ChapmanAugust 16, 2009 -
Rob Carbo
Sometimes you see a guy walk into the gym who looks like he eats the weights when he’s not lifting them—a...
Ian SitrenAugust 13, 2009 -
Greg Plitt
This is one of those “too good to be true” yarns—the kind that evolve into Superman, Batman or IRON MAN mythology....
Lonnie TeperJuly 16, 2009 -
Amy Sedlatschek
Amy got her start in fitness to keep up with her kids, and it is that devotion to fitness that has...
Ian SitrenJune 23, 2009 -
Nathan Powers
This 22-year-old student, originally from Newport Beach, California, is on his way to being an orthopedic surgeon.
Ian SitrenMay 12, 2009 -
Wendy Lucas
You work hard at being fit and looking good, imagining that one day you could be seen in the pages of...
Ian SitrenMay 9, 2009