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  • Apply Your Savvy

    It’s a sweet day, still Indian summer, and life is good. Sounds of the freeway and city are made small and...

    Dave DraperJuly 8, 2015
  • 2015 Bodybuilding.com 200K Transformation Challenge Winners

    Congrats to Chandler Camden, Nina Nam and Luke Petersen for their inspirational transformations

    Iron Man MagazineJune 2, 2015
  • The Heart of the Matter

    The questions we ask, the unknowns we face and the curiosity, wonder and inquiry that baffle our minds could fill the...

    Dave DraperMay 11, 2015
  • We Outlive the Discomfort

    I’m about to leave for the gym. It’s a sunny day, Sunday, one you might call perfect; low 80s, light breeze...

    Dave DraperApril 25, 2015
  • Greg Plitt: LEGACY LIVES ON

    No matter how bad a day you were having or how much your life sucked at the moment, if you had the...

    Iron Man MagazineApril 16, 2015
  • Progress!

    Isn’t it funny how progress can be addicting? Like once you see changes, you want to see more. We’ll for me...

    Sharon OrtigasApril 10, 2015
  • Using Your Mental Muscle

    I think that both you and I can agree, that achieving your goals, especially with your physique and fitness, is more...

    Sharon OrtigasApril 6, 2015
  • Too Much of A Good Thing

    I think we have all heard that saying. I feel like it only applies to donuts. Like yes, you can have...

    Sharon OrtigasMarch 31, 2015
  • Sick and Tired

    Ever notice that when you can’t workout, all you can think about is working out? It’s almost like a catch 22....

    Sharon OrtigasMarch 26, 2015
  • Manipulate Your Mind With Weight Training

      Right before my training at the gym, I get this lump in the back of my throat, it’s the onset...

    Sharon OrtigasMarch 19, 2015
  • Release Your Power

    Standing in front of the bar. Weight belt wrapped snugly around my waist Wrist wraps tightly wounded around my wrist I...

    Sharon OrtigasMarch 14, 2015
  • Message From The Author: Dave Dreas

    This will be the first of an endless blog roll of quality fitness information so I figured I would start out with a...

    Sharon OrtigasMarch 11, 2015
  • Video: Behind the scenes with Dana Linn Bailey

    Dana Linn Bailey at Neveux Studios for Iron Man Magazine a few weeks before Arnolds Classic 2015. Really amazing physique and...

    Iron Man MagazineMarch 10, 2015
  • A Quick Glimpse in the Rear View

    Imagine a 10-year-old, tlhe youngest in a family of three boys, who inherited threadbare baseballs and raggedy mitts and smooth, under-inflated...

    Dave DraperFebruary 25, 2015
  • Ripped, Shredded… and Philosophical?

    Okay, so maybe I’m not philosophical, but I do like to look inside why we do what we do as athletes...

    Thomas DeLauerFebruary 17, 2015