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The Heart of the MatterThe questions we ask, the unknowns we face and the curiosity, wonder and inquiry that baffle our minds could fill the...
May 11, 2015 -
We Outlive the DiscomfortI’m about to leave for the gym. It’s a sunny day, Sunday, one you might call perfect; low 80s, light breeze...
April 25, 2015 -
Greg Plitt: LEGACY LIVES ONNo matter how bad a day you were having or how much your life sucked at the moment, if you had the...
April 16, 2015 -
Progress!
Isn't it funny how progress can be addicting? Like once you see changes, you want to see more. We'll for me...
April 10, 2015 -
Using Your Mental Muscle
I think that both you and I can agree, that achieving your goals, especially with your physique and fitness, is more...
April 6, 2015 -
Too Much of A Good Thing
I think we have all heard that saying. I feel like it only applies to donuts. Like yes, you can have...
March 31, 2015 -
Sick and Tired
Ever notice that when you can't workout, all you can think about is working out? It's almost like a catch 22....
March 26, 2015 -
Manipulate Your Mind With Weight Training
Right before my training at the gym, I get this lump in the back of my throat, it's the onset...
March 19, 2015 -
Release Your Power
Standing in front of the bar. Weight belt wrapped snugly around my waist Wrist wraps tightly wounded around my wrist I...
March 14, 2015 -
Message From The Author: Dave Dreas
This will be the first of an endless blog roll of quality fitness information so I figured I would start out with a...
March 11, 2015 -
Video: Behind the scenes with Dana Linn BaileyDana Linn Bailey at Neveux Studios for Iron Man Magazine a few weeks before Arnolds Classic 2015. Really amazing physique and...
March 10, 2015 -
A Quick Glimpse in the Rear ViewImagine a 10-year-old, tlhe youngest in a family of three boys, who inherited threadbare baseballs and raggedy mitts and smooth, under-inflated...
February 25, 2015 -
Ripped, Shredded… and Philosophical?
Okay, so maybe I'm not philosophical, but I do like to look inside why we do what we do as athletes...
February 17, 2015 -
The Workout and HappinessHappy New Year—a perennial cliché! Can anything or anybody make you happy? To paraphrase a well-known line from Shakespeare’s Julius Caesar,...
February 11, 2015 -
Top 25 Least Healthy CitiesMemphis, TN is the least healthy city in the country. We have the entire list. Los Angeles has just been ranked...
February 3, 2015
IN THIS ISSUE
