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  • Def Leppard’s Phil Collen Pumps Up to Rock Harder Than Ever at 52

    Def Leppard. You know it—the multiplatinum rock band that has been a pre-eminent music power for more than 30 years. It’s...

    Iron Man MagazineJanuary 12, 2011
  • Dave Mastorakis, 59, Strives to Get His Contest Body Back

    In 1967 a popular contest venue for up-and-coming bodybuilders was Mountain Park in Holyoke, Massachusetts. The competitions were held under the...

    Iron Man MagazineJanuary 11, 2011
  • Prime Time Training

    It’s been a couple of years since I wrote a series of articles aimed at the older athlete. I’ve received a...

    Bill StarrJanuary 10, 2011
  • Train Like You, Not Your Favorite Pro

    Things were really looking up. Late spring was bringing some serious heat and much-needed sunshine to Boston after months of dreary...

    Ron HarrisJanuary 6, 2011
  • Monique Ricardo

    Full name: Monique Ricardo (formerly Minton) Nickname: Momo Date of birth: August 17, 1984 Height: 5’10” Off-season weight: 150 Contest weight:...

    Ron HarrisJanuary 3, 2011
  • Glutes – Your Seat of Power

    In recent years the glutes have gotten a bad rap, mostly because we seldom see fit derrieres on either men or...

    Bill StarrDecember 20, 2010
  • February 2011 Swimsuit Special Sneak Peek

    Ava Cowan, Kyle Clarke and Tiffany Toth. Look for the February 2011 Issue on newsstands the first week of January!

    Iron Man MagazineDecember 17, 2010
  • Muscle-Building Myths Exposed! PART 2

    Last month Bodybuilder X revealed how some of the top pros, like Danny Padilla, trained in the 1970s and ’80s and...

    Steve HolmanDecember 16, 2010
  • Dan Hill

    To borrow a phrase from Don Corleone, I made Dan Hill an offer he couldn’t refuse. If Hill, the 24-year-old rookie...

    Lonnie TeperDecember 13, 2010
  • Marc Megna

    Full name: Marc L. Megna Date of birth: July 30, 1976 Birthplace: Fall River, Massachusetts Height: 6’2” Weight: 215 Current residence:...

    Ron HarrisDecember 10, 2010
  • Treat All Your Children the Same

    Jeff had apparently been following my diet recommendations over the three weeks since he’d treated me to lunch at the Chinese...

    Ron HarrisDecember 8, 2010
  • All-Over-the-Map Leg Zap – Antoine Vaillant

    Ah, the golden age of bodybuilding. A flashback to the halcyon days of Arnold and Big Louie running around Gold’s Gym...

    Cory CrowDecember 6, 2010
  • Hormone Highjack

    Years ago I read in a bodybuilding magazine the rationale for a well-known bodybuilder’s avoidance of drinking milk, especially prior to...

    Jerry BrainumDecember 1, 2010
  • Muscle-Building Myths Exposed! Part 1

    Every so often you run into someone who is a gold mine of information—and it’s stuff you’re so passionate about that...

    Iron Man MagazineNovember 22, 2010
  • New Motion Machines Training – Triceps

    Over the past couple of issues you’ve been introduced to an innovation in weight-training technology: New Motion Machines. This new breed...

    Iron Man MagazineNovember 15, 2010