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Step-by-Step Big Back Prep
Just as some bodyparts are more difficult to train than others, some articles are a tougher write than others. Take this...
Cory CrowApril 9, 2010 -
Earskin Presley
Full name: Earskin Thomas Presley Nickname: Don’t have one, but I get a lot of questions about my first name—it was...
Ron HarrisApril 7, 2010 -
Protein Power
Milo of Kroton, six-time Olympic wrestling champion (540 to 516 B.C.), was the first athlete reported to have combined progressive-resistance training...
Iron Man MagazineApril 5, 2010 -
Make It Hard
The current trend in strength training and the fitness world is to come up with some new piece of equipment or...
Bill StarrMarch 29, 2010 -
Eddie Robinson
Eddie Robinson doesn’t merely enter a room; he commandeers it. Instantly, the atmosphere almost snaps with electricity. All conversation halts, heads...
Rod LabbeMarch 24, 2010 -
David Rylah – Aesthetic Thunder From Down Under
Every so often a physique comes along that makes you pause, nod and say, “Wow, that’s exactly how I’d like to...
Steve HolmanMarch 22, 2010 -
Lee Banks
Full name: Lee Angelo Banks Date of birth: September 26, 1971 Height: 5’8” Off-season weight: 255 Contest weight: 220 Current residence:...
Ron HarrisMarch 22, 2010 -
Mass Insanity
Stuck in a rut? Need something different from the run-of-the-mill training program you’ve been doing for the past several months? Sometimes...
C.S. SloanMarch 12, 2010 -
Low-Rep Lowdown
Currently there’s a trend in strength and fitness training to shy away from doing lower reps—threes, twos and singles. It’s largely...
Bill StarrMarch 8, 2010 -
Abbas Khatami’s Lower-Body Mass-acre
For most lifters training legs is a love/hate relationship. On the one hand, having a good, solid base benefits the entire...
Cory CrowMarch 5, 2010 -
2009 Fittest Couple Champions
Obstacles. They’re what life throws at people who set a worthwhile goal. They can slow you down. They can discourage you....
David YoungMarch 1, 2010 -
Jonathan Delarosa
Full name: Jonathan Delarosa Date of birth: May 29, 1984 Height: 5’7” Off-season weight: 240 Contest weight: 197 Current residence: Scarsdale,...
Ron HarrisFebruary 24, 2010 -
The Torch is Passed
The seven novice heavyweights took the stage. Randy was first in line, as he had registered first, and thus was on...
Ron HarrisFebruary 22, 2010 -
21 Inch Arms Naturally With Mike “Titan” O’Hearn
The many myths of bodybuilding lurk in gyms like bugs at a picnic, scurrying out from under the rocks at the...
David YoungFebruary 10, 2010 -
Strong Arm Tactics
In this installment I want to focus on two relatively small joints that seldom get any direct attention in a strength...
Bill StarrJanuary 28, 2010