-
Memorial Day Weekend Plans
USAF Band of The Golden West’s Rock ensemble “Mobility” will perform Sunday May 26, 2013 form 2 – 4pm. Also Rapid...
Joe WheatleyFebruary 4, 2013 -
Dawn Fernandez Training at Gold’s Gym
I am a native of Colorado, but have lived in Phoenix, the Valley of the Sun, for over 20 years. My...
Jerry FredrickFebruary 4, 2013 -
Arnold Classic Celebrates 25th Anniversary
Flex Wheeler, Jay Cutler, Kevin Levrone, Kai Greene Among Former Champions To Be Honored Inaugural Champion Rich Gaspari To Receive Lifetime...
Lonnie TeperFebruary 1, 2013 -
NPC and Gaspari Nutrition Announce October Athletes of the Month
FOR IMMEDIATE RELEASE NATIONAL PHYSIQUE COMMITTEE AND GASPARI NUTRITION ANNOUNCE OCTOBER ATHLETES OF THE MONTH PITTSBURGH, PENNSYLVANIA (January 30, 2013) –...
Lonnie TeperJanuary 31, 2013 -
Evaluating Parallel Bar Dips as a Pectoral Exercise
For many years, the Parallel Bar Dip has been considered a key exercise for pectoral development. Many of us have seen...
Doug BrignoleJanuary 29, 2013 -
LT Settles in on Muscle Beach TV CouchLonnie TeperJanuary 28, 2013
-
The Power Of Procrastination…John RowleyJanuary 25, 2013
-
2013 LA Fit Expo Sunday Coverage Slideshow by Jerry FredrickJerry FredrickJanuary 24, 2013
-
Barbell Weighted Chin-Ups…A Unique and Effective Way to Add Resistance
Need some extra resistance for your Chin-Ups? This is a unique way to do it that adds a balance component and...
Nick NilssonJanuary 23, 2013 -
2013 LA Fit Expo Saturday Coverage Slideshow by Jerry FredrickJerry FredrickJanuary 23, 2013
-
Raise The Bar!John RowleyJanuary 22, 2013
-
The Most Effective Workout RoutineJohn RowleyJanuary 21, 2013
-
Genetics Vs. ConditioningJohn RowleyJanuary 20, 2013
-
Top Secret Fat BurnerJohn RowleyJanuary 18, 2013
-
Fit Over 40
Listen in as Jon Benson talks about nutrition for a healthy heart and a lean body! Listen to internet radio...
John RowleyJanuary 17, 2013