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LT Talks 619 Event with Khay RosemondLonnie TeperDecember 10, 2012
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Masters O and Miami Pro: Stacked Dex
So pleased to see that Dexter Jackson doubled down on his razor-sharp condition of the Mr. Olympia to cruise to a...
Ruth SilvermanDecember 9, 2012 -
2012 Excalibur Championships Slideshow by Jerry Fredrick Part 2Jerry FredrickDecember 7, 2012
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2012 Excalibur Championships Slideshow by Jerry Fredrick Part 1Jerry FredrickDecember 7, 2012
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Heavy Barbell Step-Ups for Cardio/Fat-Loss Training
I’m a BIG fan of resistance-based cardio training for fat loss. I don’t like slogging away on a bike or a...
Nick NilssonDecember 7, 2012 -
Lonnie Teper’s Revealing Interview with Khay Rosemond
Watch on Youtube: http://www.youtube.com/watch?v=A4DeQBBG0o8
Lonnie TeperDecember 5, 2012 -
Lonnie Teper Talks Shop with Yogi Avidan
Watch on Youtube: http://www.youtube.com/watch?v=PChIAfqWMVg
Lonnie TeperDecember 4, 2012 -
INDUSTRY SUPERSTARS MAKE SPORTS-NUTRITION HISTORY & CHARITY AT 619 MUSCLE LONG BEACH’S ANNUAL HOLIDAY & CHARITY BASH
Season’s Greetings from 619 MUSCLE! This year’s annual 619 MUSCLE Long Beach Holiday Bash will be even bigger and better than the last! Hundreds of...
Lonnie TeperDecember 3, 2012 -
The Meaning of Physique
Physique—most people haven’t heard that one in a while;...
John BalikNovember 26, 2012 -
Mangia—Let’s Eat!
Mangia—Let’s Eat! “Mangia!” “Let’s eat!” in Italian (pronounced monja). I grew up in an ethnic New York neighborhood that was mostly...
John RowleyNovember 21, 2012 -
National Physique Committee and Gaspari Nutrition Announce August Athletes of the Month
FOR IMMEDIATE RELEASE NATIONAL PHYSIQUE COMMITTEE AND GASPARI NUTRITION ANNOUNCE AUGUST ATHLETES OF THE MONTH PITTSBURGH, PENNSYLVANIA (November 19, 2012) –...
Lonnie TeperNovember 19, 2012 -
Sergio Oliva “The Myth” – R.I.P.
The Bodybuilding world lost a legend on November 13th, 2012. Sergio Oliva, also known as “The Myth”, passed away at Saint...
John HansenNovember 17, 2012 -
Yersky Tops Field in Atlanta
Brian Yersky Folks in attendance at the former NPC Junior Cal (now the West Coast Classic) may well remember the names...
Lonnie TeperNovember 15, 2012 -
Touch-And-Go Top Start Deadlifts for Continuous Tension and Growth on Your Posterior Chain Muscles
Deadlifting is straight up one of the best exercises you can do, if not THE best. But regular deadlifts can get...
Nick NilssonNovember 15, 2012 -
Get In Line or Walk Away…
I will never forget the first painful and humiliating day I worked out at a “real gym”. The place was called...
Tom TerwilligerNovember 8, 2012