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Only Constant in Life is ChangeIn all areas of life, it is important to have a backup plan which I like to refer to as Plan...
April 7, 2020 -
At Home WorkoutsIntensity does not reside in a location, but from within. This is something to remember the next time you are unable...
March 17, 2020 -
Thinking About Competing?Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...
February 25, 2020 -
Get A Good Workout with Mike RashidMuscle sensation Mike Rashid, whose motto is “Train Your Mind as Hard as You Train Your Body,” explains his shoulder massifier step...
July 16, 2018 -
Why Your Big Toe Is Your Key To Great Calves!If you’re looking to really build your calves, this one little piece of advice will help tremendously. Yet you rarely, if...
April 6, 2016 -
Create Big-Ass Shoulders With Mike Rashid
His motto “Train Your Mind as Hard as You Train Your Body,” may test your muscles and your mind.
March 21, 2016
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