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Bodybuilding Wisdom
I’m preparing to give a 30-minute presentation on the importance of weight training in living a healthy lifestyle. It will be...
October 15, 2014 -
3 Problems Old People Over 40 Have to Overcome When Training
First off I'd like to say one of the problems stated in the article title is that 40 years old is...
September 29, 2014 -
Mens Physique Competitor Arya Saffaie on his Journey to the 2014 Mr. Oylmpia
Curtis Fisher: This is Curtis here with Ironman Magazine blog and we have Mr. Arya Saffaie who will be competing in...
September 19, 2014 -
Rewards That Last a Lifetime
Summer. How did it get here so fast, and why is it leaving so soon? We raced through June in anticipation...
September 15, 2014 -
Top 5 Ways to Unplug from the Fitness Matrix
Many of us are slaves to what I like to call the fitness matrix. We are connected to one machine that...
September 3, 2014 -
The 4 Worst Weight Training Mistakes and How to Fix Them
Have you ever thought, "The gym is a place for me congregate with my buddies, bother everyone and possibly distract them...
August 24, 2014
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