Connect
To Top


This Muscle-Building Carb Is Packed With Protein


The Muscle Carb

Quinoa has grown popular the last few years as more people are searching for a healthy gluten-free carb source they can pair with their low-fat protein. Compared to wheat, quinoa is low-glycemic and packed with protein.

Scientist have recently discovered that it is also loaded with ecdysteroids, a naturally occurring steroid found in plants and insects (and for which humans weirdly have a receptor for). Research is still being conducted on what type of benefits ecdysteroids offer humans, but experts believe that besides several health-promoting properties (lowering blood glucose and cholesterol), ecdysteroids can also improve muscle mass and body composition by increasing protein synthesis.

Best of all, just a couple ounces of quinoa contain even more of this mysterious muscle-builder than some ecdysteroid supplements do.

Instantized Creatine- Gains In Bulk

You must be logged in to post a comment Login

Leave a Reply

More in Latest

  • 60 Days Till The Start of Summer, Tips To Get Lean

    60 Days Till the Start of Summer, Tips to Get Lean!   With spring in full bloom, many of you are...

    IronManApril 22, 2022
  • The Treadmill And Your Health

    The treadmill is among the most popular health equipment in the market. It possesses a plethora of health benefits, including weight...

    IronManMarch 31, 2022
  • IRON MAN CHALLENGE 2: JACKED SHOULDERS IN 15 DAYS

    IRON MAN MAGAZINE CHALLENGE: SEASON 1 ​​ Be part of Iron Man Magazine’s First Challenge Season designed to jump-start your body...

    IronManJune 18, 2021
  • Only Constant in Life is Change

    In all areas of life, it is important to have a backup plan which I like to refer to as Plan...

    IronManApril 7, 2020
  • Thinking About Competing? 

      Have you cruised through the pages of Iron Man Magazine, saw the photographs of the fitness competitors, and imagined yourself...

    IronManFebruary 25, 2020
  • Power Rack Training

    The big steel cage placed in front of the mirror at your gym is good for a lot more than just...

    ironashleyJanuary 14, 2020
  • Get Grounded For Good Vibes

      “Every human brain is both a broadcasting and receiving station for the vibration of thought” – Napoleon Hill   Your...

    irongraphicsDecember 20, 2019
  • Is Bread DEAD?

    Bread is often vilified when it comes to reducing fat, building muscle and overall health, but is bread really all that...

    irongraphicsMay 22, 2019
  • Train Your Mind for Peak Performance

    What is Flow?   Flow is the state of achieving optimal performance by being completely absorbed in the present moment. Individuals...

    ironashleyMay 3, 2019