All posts tagged "protein"
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VARIOUS PROTEIN BAR FOR YOU
IRON MAN PICKS THE WINNERS OF THE FIRST ANNUAL PROTEIN BAR AWARDS Protein bars have been through more evolutions than iPhones....
NutritionCindy MamOctober 22, 2018 -
Recipe: Chocolate Chia Protein Pudding
1 heaping scoop chocolate casein protein powder* 2 tablespoons chia seeds 1 tablespoon unsweetened cocoa or cacao powder 1 cup vanilla...
Diet and NutritionCindy MamMarch 22, 2018 -
Product Spotlight: Native Pro 100 by Rivalus
The phrase “eating clean” gets thrown around a lot in the fitness industry, but for the first time you can use...
AdviceIron Man MagazineJuly 6, 2016 -
No BS about BCAA’s
There’s an old saying in fitness: Scientists eventually prove that the thing bodybuilders have been doing for 20 years actually works....
LatestIron Man MagazineJune 7, 2016 -
Turbocharge your Whey
Whey protein is king when it comes to initiating protein synthesis and improving body composition, and with a few small tweaks...
AdviceIron Man MagazineJune 1, 2016 -
The Gramies
IRON MAN PICKS THE WINNERS OF THE FIRST ANNUAL PROTEIN BAR AWARDS Protein bars have been through more evolutions than iPhones....
FeaturesIron Man MagazineMay 23, 2016 -
Chocolate Chia Protein Pudding
1 heaping scoop chocolate casein protein powder* 2 tablespoons chia seeds 1 tablespoon unsweetened cocoa or cacao powder 1 cup vanilla...
Diet & RecipesIron Man MagazineJanuary 7, 2016 -
This Muscle-Building Carb Is Packed With Protein
Quinoa has grown popular the last few years as more people are searching for a healthy gluten-free carb source they can...
LatestIron Man MagazineNovember 11, 2015 -
A.M. Protein For Fat Loss
An early morning hit of aminos can set you on the path to fat loss for the whole day, says new...
LatestIron Man MagazineOctober 28, 2015 -
BCAAs Might Be The Best Supplement You’re Not Taking
More research has been emerging on the many benefits of branched-chain amino acids (BCAAs), and most of the news is good....
Beginning BodybuildingIron Man MagazineOctober 1, 2015 -
Recipe: Watermelon Protein Cooler
This far into summer you’re probably dying for some kind of slushie, like a Slurpee or a frozen margarita. The problem...
Diet & RecipesIron Man MagazineSeptember 30, 2015 -
Cheeseburgers
I’ve never understood the whole protein shake fad, post-workout. Granted, I believe in re-feeding right after training. But re-feeding with dehydrated...
Eat MeatEddie AvakoffSeptember 14, 2015 -
Top 3 Rules For Best Muscle Retention
ADVERTISEMENT Are you spending a lot of time at the gym trying to keep your ripped abs and biceps in top...
Beginning BodybuildingIron Man MagazineAugust 20, 2015 -
More Protein For A Happy Diet
Cutting back calories can be miserable, and not just for you. A diet is no picnic for the people who have...
LatestIron Man MagazineAugust 10, 2015 -
Whey Protein Before Training Burns More Calories
Scientists have found a simple trick that can make you burn more calories during a work-out: Take a hit of whey...
LatestIron Man MagazineAugust 4, 2015
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