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Workout Sets: Different Types and How to PerformIt’s no secret that you need to work out if you’re looking to get a lean body, lose weight or have...
October 12, 2022 -
Steroids and PEDs: Real Effects On Your BodySteroids and performance-enhancing drugs remain a significant problem in bodybuilding during competitions. The use of steroids has been around for years...
September 30, 2022 -
How Calisthenics Can Improve Your WorkoutsWant to get fit and build muscle but don’t have time or membership to a gym? Try calisthenics! Calisthenics allows...
September 5, 2022 -
New Athlete Profile: PNBA Derek JoeWHO IS DEREK JOE? Derek Joe is the reigning 2021 PNBA Natural Olympia Classic Physique Champion. He is originally from...
August 29, 2022 -
How To Stay Youthful Over 40Life begins after 40, while for some, 40 is the new 30. Irrespective of your view, life no longer slows down...
July 24, 2022 -
Quick Guide On How To Become A Fitness InfluencerIf you are passionate about fitness, you can make money as a fitness influencer. Influencers earn millions every year, with some...
July 20, 2022
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