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All posts tagged "Legs"

  • I’ve been slacking on the blog

    Wow!  I didn’t realize that it’s been a couple of weeks since I posted my workouts.  Above is a photo that...

    Blog PostDave GoodinDecember 8, 2008
  • Dave the Destroyer

    Here’s a cool photo (ok, I think it’s cool!) from a shoot I did last Saturday. I finally got to use...

    Blog PostDave GoodinNovember 19, 2008
  • Catching up!

    Wow, I had no idea that it’s been since last Tuesday that I posted on my blog! Maybe that’s what jetlag/sleep...

    Blog PostDave GoodinNovember 3, 2008
  • Busy, busy, busy!

    Damn I’ve been busy for the past week! I had an early morning flight to Anchorage last Friday, so I had...

    Blog PostDave GoodinOctober 28, 2008
  • Squat Day

    Today was a big squat day for me. Tricia will be out for at least a couple weeks and I worked...

    Blog PostDave GoodinOctober 20, 2008
  • Intense Leg Work

    Today Tricia sent me a text letting me know that she wouldn’t be able to make our leg workout. I remembered...

    Blog PostDave GoodinOctober 13, 2008
  • One step back

    After several weeks of lifting super-heavy on squats, I took a step back yesterday and kept my weights lighter. I went...

    Blog PostDave GoodinOctober 7, 2008
  • Split leg workout

    This morning I had a client cancel and was able to do my “split” leg workout. By the time I finished...

    Blog PostDave GoodinSeptember 29, 2008
  • End of a busy week

    Once again, I’m sitting here amazed that it’s already Friday.  It’s been another busy week!  I’ve been busy training my clients...

    Blog PostDave GoodinSeptember 26, 2008
  • Heavy Squats

    I’m on a serious mission to improve my legs. Today is Monday….also synonymous with Leg Day in my book. Tricia wasn’t...

    Blog PostDave GoodinSeptember 22, 2008
  • Split leg workout

    I know that I need to improve my legs to win on the national level in the NPC. Having experimented a...

    Blog PostDave GoodinSeptember 15, 2008
  • Back to work!

    We arrived back at home about midnight Sunday night. The alarm clock went off at 5:30am and I was back at...

    Blog PostDave GoodinSeptember 9, 2008
  • Struggling

    After doing the Shredder Walk twice this past weekend, and doing a considerable amount of yard work, I’m really tired this...

    Blog PostDave GoodinAugust 27, 2008
  • The last few days

    Me and my daughters, Molly (left) and Blythe (right) Its seems like the last few days have been an absolute whirlwind!...

    Blog PostDave GoodinAugust 12, 2008
  • First post of the week

    Just because this is my first post of the week, it doesn’t mean that I’ve been slacking off!  I just haven’t...

    Blog PostDave GoodinAugust 7, 2008