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All posts tagged "Legs"

  • NPC Europa

    This past Saturday I placed 2nd in the Open Middleweight class and 1st in the over 50 class at the NPC...

    Blog PostDave GoodinAugust 17, 2009
  • Built By Iron

    First of all I want to give my recommendation on some great T-shirts by Built By Iron.  I’m not into designer...

    Blog PostDave GoodinJune 11, 2009
  • Catching up!

    I’m sure you’re wondering about the photo.  It’s not new.  It was taken before the prejudging at the ’07 Team Universe. ...

    Blog PostDave GoodinJanuary 12, 2009
  • Last 3 workouts

    Sometimes a guy just gets lucky and shows up at the right place and the right time to butt in on...

    Blog PostDave GoodinDecember 15, 2008
  • I’ve been slacking on the blog

    Wow!  I didn’t realize that it’s been a couple of weeks since I posted my workouts.  Above is a photo that...

    Blog PostDave GoodinDecember 8, 2008
  • Dave the Destroyer

    Here’s a cool photo (ok, I think it’s cool!) from a shoot I did last Saturday. I finally got to use...

    Blog PostDave GoodinNovember 19, 2008
  • Catching up!

    Wow, I had no idea that it’s been since last Tuesday that I posted on my blog! Maybe that’s what jetlag/sleep...

    Blog PostDave GoodinNovember 3, 2008
  • Busy, busy, busy!

    Damn I’ve been busy for the past week! I had an early morning flight to Anchorage last Friday, so I had...

    Blog PostDave GoodinOctober 28, 2008
  • Squat Day

    Today was a big squat day for me. Tricia will be out for at least a couple weeks and I worked...

    Blog PostDave GoodinOctober 20, 2008
  • Intense Leg Work

    Today Tricia sent me a text letting me know that she wouldn’t be able to make our leg workout. I remembered...

    Blog PostDave GoodinOctober 13, 2008
  • One step back

    After several weeks of lifting super-heavy on squats, I took a step back yesterday and kept my weights lighter. I went...

    Blog PostDave GoodinOctober 7, 2008
  • Split leg workout

    This morning I had a client cancel and was able to do my “split” leg workout. By the time I finished...

    Blog PostDave GoodinSeptember 29, 2008
  • End of a busy week

    Once again, I’m sitting here amazed that it’s already Friday.  It’s been another busy week!  I’ve been busy training my clients...

    Blog PostDave GoodinSeptember 26, 2008
  • Heavy Squats

    I’m on a serious mission to improve my legs. Today is Monday….also synonymous with Leg Day in my book. Tricia wasn’t...

    Blog PostDave GoodinSeptember 22, 2008
  • Split leg workout

    I know that I need to improve my legs to win on the national level in the NPC. Having experimented a...

    Blog PostDave GoodinSeptember 15, 2008