All posts tagged "featuredpost"
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Evening Carb IdeaJust when you think you have carbs all figured out, more information comes to light. Conventional wis-dom has recommended tapering carb...
Burn FatMay 18, 2016 -
Broader Shoulders!This unorthodox shoulder program will wake up your delts to become bigger, stronger, and healthier than ever. Shoulders are tricky. One...
AdviceMay 17, 2016 -
Diamond CalvesWe can separate people into two categories in the gym. No, not the dedicated versus the lazy. I am talking about those with genetically blessed calves...
AdviceMay 16, 2016 -
The McGill Pull-UpImprove speed, power, and neuro drive with this exercise created by a foremost authority in spinal biomechanics. In May of 2013,...
AdviceMay 14, 2016 -
Drown Your FatGuzzling an extra couple glasses of water a day not only enhances fat mobilization, it might also positively influence body composition. Researchers at Virginia Tech...
AdviceMay 13, 2016 -
Product Spotlight: BURN ultra by Core NutritionalsInnovation never rests. Core Nutritionals recently reimagined their popular BURN Ultra Thermogenic with an updated and improved formula. While many thermogenics...
AdviceMay 10, 2016 -
May 2016 Table of ContentsIn this month's issue, get acquainted with the inspirational Markus Kaulius, the founder and CEO of Magnum Nutraceuticals, and his mission...
In This IssueApril 26, 2016 -
The Wonder BrassicaEveryone is waiting for stem cells to advance to the point where we can take an injection and suddenly have the midsection of...
AdviceApril 24, 2016 -
Muscle for Mental HealthAge-related decline, be it mental or physical, is a brutal fact of life, the price you pay for taking so many trips around...
LatestApril 23, 2016 -
Finish StrongIf you like to train for strength—think big compound movements in the four- to six-rep rage try capping off your manly sets with a lightweight finisher. Sports scientists at the...
AdviceApril 22, 2016 -
Simple Muscle-building Fat-loss WorkoutQ: Can you give me a simple muscle-building and fat-loss workout I can do at home twice a week? I’ve been...
Complete WorkoutsApril 21, 2016 -
Vitamin D-stry FatWith fewer adults drinking milk and being more prudent about exposing their skin to the rays of the sun, vitamin D...
Anti-AgingApril 21, 2016 -
Hardbody Feature: Amber Dawn FokkenIt’s hard not to be captivated when looking at Amber Dawn Fokken. Her striking blue eyes and perfect physique are a...
Female AthletesApril 20, 2016 -
Sugar: The Anti- brain foodWe all know sugar is bad for your gut, but it’s not doing your brain any favors either. Information recently published in the Journal of...
AdviceApril 19, 2016 -
The Backup PlanThink about what you spend each year on gym memberships and the time and money spent driving there and back. That’s more than enough to...
LatestApril 19, 2016
IN THIS ISSUE
