All posts tagged "featuredpost"
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New Athlete Profile: PNBA Derek Joe
WHO IS DEREK JOE? Derek Joe is the reigning 2021 PNBA Natural Olympia Classic Physique Champion. He is originally from...
AdviceIronManAugust 29, 2022 -
Quick Guide On How To Become A Fitness Influencer
If you are passionate about fitness, you can make money as a fitness influencer. Influencers earn millions every year, with some...
AdviceIronManJuly 20, 2022 -
Train Like “The Last Stylebender” – Israel Adesanya
Want to train like the UFC middleweight champion fighter Israel Adesanya? Or want to get a ripped physique like The Last...
AdviceIronManJuly 19, 2022 -
New Athlete Profile: PNBA Kayla Rowling
WHO IS Kayla Rowling? Kayla Rowling is a 2x Ms. Bikini Diva Pro Natural Olympia Champion (2020 & 2021). She...
AdviceIronManJune 6, 2022 -
New Athlete Profile: PNBA Tamer Bakakat
Who is Tamer Bakakat? Early Years Tamer has been into sports since a very young age. Born and raised...
adviceIronManMay 24, 2022 -
Never Workout Alone, Why You Need a Gym Buddy
Solo workouts are great for many things. Unfortunately, you miss out on some of the essential benefits when working out alone....
Beginning BodybuildingIronManApril 4, 2022 -
The Treadmill And Your Health
The treadmill is among the most popular health equipment in the market. It possesses a plethora of health benefits, including weight...
Blog PostIronManMarch 31, 2022 -
Train Like John Cena
Want to build your body to look like John Cena, a wrestling pro superstar Champion? Look no further than John Cena’s...
ArmsIronManMarch 30, 2022 -
Top 15 Healthy Protein Snacks
When training, you need to take in enough protein to build muscle. Working out breaks down your muscles, and protein helps...
Contest Diet PsychologyIronManMarch 27, 2022 -
Ditch the Milk and Go Milk Free
Bodybuilders have long been told that milk is a must for building muscle. But is this the case? The answer is...
adviceIronManMarch 23, 2022 -
Mike Mentzer’s ‘Heavy Duty’ Workout and Diet Plan
Have you ever wondered how professional bodybuilders like Mike Mentzer set up their training and diet program? Whether you’re looking for...
adviceIronManMarch 15, 2022 -
How Frank Zane Built One of the Greatest Physiques the World has Ever Seen
Retired professional bodybuilder, renowned performance coach, and author, Frank Zane, is one of the most popular athletes of all time. ...
adviceIronManMarch 10, 2022 -
Arnold’s Legendary Diet and Workout Plan
Do you want to look like Arnold or be fit him, but don’t know where to start? You are at the...
ArnoldIronManMarch 8, 2022 -
Super Hero’s Workout For Serious Mass
Every child’s dream at one time was to have supernatural powers and be the last hope for cities, nations, and individual...
Blog PostIronManMarch 4, 2022 -
God of Thunder: How Chris Hemsworth Became Thor
Chris Hemsworth’s journey to becoming Thor wasn’t an easy one. The Australian actor almost gave up on his dream of being...
AbsIronManMarch 1, 2022