All posts tagged "featuredpost"
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Living CleanBy Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....
Athlete InterviewsFebruary 3, 2016 -
The Breakfast DebateA new salvo has been launched in the never-ending Breakfast Battle. Conventional wisdom decrees that a large breakfast followed by meals...
NutritionFebruary 2, 2016 -
Get Up, Stand UpYour desk might be slowly killing you. Spending eight hours a day in a chair ingrains dysfunctional movement patters (wreaking havoc...
AdviceFebruary 1, 2016 -
February 2016 Table of ContentsSUBSCRIBE to Iron Man In the next issue, learn how to get more work out of your workout, turn stubborn calves...
In This IssueFebruary 1, 2016 -
Do The Weights Lift You Up? Part 1Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...
MotivationJanuary 24, 2016 -
Underrated MovesAdd these forgotten exercises to your workouts to kick-start muscular growth.
Athlete InterviewsJanuary 11, 2016 -
Kyle Clarke Classic Legs WorkoutFollow the example of golden age bodybuilders by making sprints a cornerstone of your lower-body training.
Athlete InterviewsJanuary 8, 2016 -
BCAAs Burn FatA good dose of BCAAs for strength and physique athletes is 10 grams once or twice daily.
Burn FatDecember 5, 2015 -
Can You Eat Too Much Protein?Can you eat too much protein? An interesting question that suggests a second question: When does “too much” actually occur? Is...
LatestAugust 19, 2014 -
Does Protein Make You Fat?Self-styled experts often attribute various side effects to long-term high-protein diets—dehydration, calcium and bone loss, kidney disease and even increased bodyfat....
LatestMarch 10, 2013
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