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All posts tagged "featuredpost"

  • Living Clean

    By Mike Carlson Photography by Binias Begovic Using the car as an analogy for the human body is an irresistible—and sexy—comparison....

    Athlete InterviewsIron Man MagazineFebruary 3, 2016
  • The Breakfast Debate

    A new salvo has been launched in the never-ending Breakfast Battle. Conventional wisdom decrees that a large breakfast followed by meals...

    NutritionIron Man MagazineFebruary 2, 2016
  • Get Up, Stand Up

    Your desk might be slowly killing you. Spending eight hours a day in a chair ingrains dysfunctional movement patters (wreaking havoc...

    AdviceIron Man MagazineFebruary 1, 2016
  • February 2016 Table of Contents

    SUBSCRIBE to Iron Man In the next issue, learn how to get more work out of your workout, turn stubborn calves...

    In This IssueIron Man MagazineFebruary 1, 2016
  • Do The Weights Lift You Up? Part 1

    Do the weights lift you up? There are a number of fascinating ways weight training explains the world. The analogy between...

    MotivationIron Man MagazineJanuary 24, 2016
  • Underrated Moves

    Add these forgotten exercises to your workouts to kick-start muscular growth.

    Athlete InterviewsIron Man MagazineJanuary 11, 2016
  • Kyle Clarke Classic Legs Workout

    Follow the example of golden age bodybuilders by making sprints a cornerstone of your lower-body training.

    Athlete InterviewsIron Man MagazineJanuary 8, 2016
  • BCAAs Burn Fat

    A good dose of BCAAs for strength and physique athletes is 10 grams once or twice daily.

    Burn FatIron Man MagazineDecember 5, 2015
  • Can You Eat Too Much Protein?

    Can you eat too much protein? An interesting question that suggests a second question: When does “too much” actually occur? Is...

    LatestJose Antonio, Ph.D.August 19, 2014
  • Does Protein Make You Fat?

    Self-styled experts often attribute various side effects to long-term high-protein diets—dehydration, calcium and bone loss, kidney disease and even increased bodyfat....

    LatestJerry BrainumMarch 10, 2013