Connect
To Top
  • Another Natural T Booster?

    The search continues for natural testosterone-boosting substances, which are of interest for a number of reasons. The government-mandated removal of all...

    Jerry BrainumJuly 28, 2011
  • Creatine Helps Boost Brain Function

    Previous studies have suggested the role of creatine. a pre-protein compound found primarily in animal meats, in cognitive performance. Typically, vegetarians...

    Robert Goldman MD, PhDJuly 26, 2011
  • Lies, Prevarications, Fibs and Deception

    Having reduced my weight training to two days a week for various reasons, I must use the days I’m in the...

    Dave DraperJuly 23, 2011
  • Optimistic Vitality

    We’ve all heard that being positive can have positive health effects. That seems to be common sense, but in case you...

    Becky HolmanJuly 14, 2011
  • Body by Design

    If you’re online a lot looking for training information and motivation, you probably know the name Kris Gethin. He’s editor in...

    Butch LebowitzJuly 8, 2011
  • All in Vein

    Vascularity in bodybuilding is controversial. The term refers to the extent of superficial prominence of blood vessels, or veins, that are...

    Jerry BrainumJuly 5, 2011
  • Open a Window

    If you don’t have as much energy as you should, especially in the winter, open a window. Yes, even if it’s...

    Becky HolmanJuly 5, 2011
  • Dragging My Bones to the Gym

    It’s been raining steadily for 48 hours—not cats and dogs, but we’ve got pups and kittens on the rooftop and running...

    Dave DraperJuly 2, 2011
  • Francine Sablan

    Age: 26 Weight: 108 contest; 122 off-season Height: 5’3” Residence: San Diego Occupation: Works in the holistic health industry; sponsored by...

    Lonnie TeperJune 29, 2011
  • Brain Boost

    Most of us wish we could remember things more easily, and there may be a pill to help you do just...

    Becky HolmanJune 28, 2011
  • Jennifer Rankin

    Age: 27 Weight: 130 contest; 135 off-season Height: 5’7 1/2” Residence: Plainview, Texas Occupation: YMCA health and wellness director Contest highlights:...

    Lonnie TeperJune 26, 2011
  • Wiles Ko

    Weight: 176 contest; 208 off-season Height: 5’8” Residence: Wheeling, Illinois Occupation: Chiropractor and personal trainer Contest highlights: ’10 IFBB North American...

    Lonnie TeperJune 23, 2011
  • Green Tea May Make You Feel Full

    Research has suggested that drinking green tea, which is rich in antioxidant compounds called catechins, may help lower the risk of...

    Robert Goldman MD, PhDJune 22, 2011
  • Inspiration vs. Motivation

    So as I often like to do, I’ll end with a question. Are you simply inspired to have the physique of...

    Ron HarrisJune 20, 2011
  • Jeremy Patterson

    Age: 27 Weight: 196 contest; 217 off-season Height: 5’9” Residence: Sacramento, California Occupation: Mortgage loan officer Contest highlights: ’10 NPC Border...

    Lonnie TeperJune 17, 2011