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Anatomy of a T-Boosting Supplement
In recent years a widespread trend among sports supplement companies has been to list the ingredients contained in any particular product...
Jerry BrainumNovember 9, 2011 -
Choose to Drop the Blues
You probably see unhappy people every day. Maybe you’re one of them; however, you may not know that your mood is...
Becky HolmanNovember 4, 2011 -
The Life-Saving Value of Bodybuilding
If I told you that I spent more than 45 years pumping iron because of its health benefits, I’d be lying....
Iron Man MagazineNovember 1, 2011 -
Weird Sex Facts
According to the April ’11 Bottom Line Health, an affliction called “postorgasmic illness syndrome” makes a man is allergic to his...
Becky HolmanOctober 30, 2011 -
An Nguyen
Age: 26 Weight: 215 contest; 250 off-season Height: 5’8” Hometown: San Jose, California Residence: Van Nuys, California Occupation: Personal trainer Contest...
Lonnie TeperOctober 29, 2011 -
Whitney Lynn Peterson
Age: 25 Weight: 127 contest; 135 off-season Height: 5’7” Residence: Salt Lake City Occupation: Manager of Nutritional Performance Center in West...
Lonnie TeperOctober 23, 2011 -
Heather Dees
Age: 27 Weight: 135 contest; 145 off-season Height: 5’5” Residence: Salt Lake City Occupation: Cosmetologist and master aesthetician; figure and posing...
Lonnie TeperOctober 21, 2011 -
Kris Murrell
Height: 5’7” Weight: 180 Age: 30 Bodypart split: Monday: triceps, hamstrings, calves; Tuesday: back, biceps, quads; Wednesday: chest, shoulders, calves; Thursday:...
Iron Man MagazineOctober 21, 2011 -
Ibrahim Daramy
Age: 27 Weight: 146 contest; 151 off-season Height: 5’8” Residence: Los Angeles Occupation: Fitness model and trainer Contest highlights: ’11 NPC...
Lonnie TeperOctober 18, 2011 -
Francesca Lucioni
Weight: 103 contest; 112 off-season Height: 5’ Residence: Pasadena, California Occupation: Personal trainer, soon to be a certified sports dietitian Contest...
Lonnie TeperOctober 17, 2011 -
Tim DeHollander
Age: 29 Weight: 198 contest; 235 off-season Height: 5’9 1/2” Residence: Wilmington, North Carolina Occupation: Owner of Infinite Fitness Contest highlights:...
Lonnie TeperOctober 14, 2011 -
Witty, Willful and Wily Wascals
A workout in down times is like a life preserver to a drowning man. It’s a relief to the overwhelmed, a release...
Dave DraperOctober 11, 2011 -
Maxx Hutson
Age: 38 Weight: 175 contest; 186 off-season Height: 5’5” Residence: Lancaster, California Occupation: Personal trainer Contest highlights: ’11 NPC IRON MAN...
Lonnie TeperOctober 9, 2011 -
Positive Mind-set: Key Antiaging Strategy
A review of 160 published studies confirms a compelling connection between a positive state of mind and overall health and longevity....
Robert Goldman MD, PhDOctober 8, 2011 -
Women and Steroids
The use of anabolic steroid drugs-—synthetic versions of testosterone available in both oral and injectable forms—is in some ways more controversial...
Jerry BrainumOctober 7, 2011


