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Will Vitamin V Boost T?
When you take a drug by mouth, your liver plays the primary role in breaking it down and excreting it from...
Jerry BrainumJune 15, 2011 -
Darice Castro
Age: 30 Weight: 113 contest; 118 off-season Height: 5’3” Residence: Phoenix Occupation: Owner, Modern I.Z.E. Construction (www.ModernIzeArt.com) Contest highlights: ’10 NPC...
Lonnie TeperJune 14, 2011 -
Santi Aragon
Age: 22 Weight: 165 contest; 200 off-season Height: 5’5” Residence: Miami Occupation: Student Contest highlights: ’10 NPC Southern States Championships, welterweight,...
Lonnie TeperJune 8, 2011 -
Leslie Myers McNeill
Age: 27 Weight: 133 contest; 150 off-season Height: 5’8” Residence: Greensboro, North Carolina Occupation: Commercial banker Contest highlights: ’10 NPC Elite...
Lonnie TeperJune 6, 2011 -
Raymond Querido
Age: 27 Weight: 160 contest; 190 off-season Height: 5’7” Residence: Temecula, California Occupation: Farmers Insurance agent Contest highlights: ’10 NPC Border...
Lonnie TeperJune 4, 2011 -
Narmin Assria
Age: 22 Weight: 93 contest; 100 off-season Height: 5’ Residence: Temecula, California Occupation: Full-time student, model Contest highlights: ’10 NPC USA...
Lonnie TeperMay 13, 2011 -
Getting Adequate Sleep Encourages a Lean Body
Studies have shown that not getting enough sleep has adverse effects on energy intake and expenditure. Plamen D. Penev, M.D., from...
Robert Goldman MD, PhDMay 11, 2011 -
Watch and Lean
You’re flipping through the TV channels, and a gorgeous woman exercising causes you to pause. It’s another fitness infomercial, but don’t...
Becky HolmanMay 9, 2011 -
Reach Out and Touch
According to the November ’10 Prevention, small touches show loved ones how much you care about them. “Squeeze your spouse’s hand...
Becky HolmanMay 6, 2011 -
HFCS Cancer Connection
According to an article at DailyFinance.com titled “‘Fructose-Slurping’ Cancer Could Sour the Soda Business,” a study published in August in Cancer...
Becky HolmanMay 3, 2011 -
Psyche and Bike
A lot of people at the gym blow off cardio because they don’t have time. They hit the weights, look at the...
Becky HolmanApril 30, 2011 -
Training Barefoot—Almost
Back when the Iron Guru Vince Gironda had his gym in Studio City, California, he was notorious for being a stickler...
Butch LebowitzApril 28, 2011 -
The Leader’s Desire to Help People With His Brilliance
It takes courage to be a leader. It takes a tremendous belief in yourself and your ability to take the action...
Skip La CourApril 27, 2011 -
Water and Weight
You already know that staying fully hydrated is important for workout performance. Being even slightly dehydrated can hinder your workouts by...
Becky HolmanApril 15, 2011 -
Great Performance in the Gym Is a Habit
I’m also sure that you’ve suffered times when, no matter how badly you wanted to hammer out great sessions, you just...
Skip La CourApril 13, 2011