Features

In Part 1 we examined the way resveratrol works in the body, in particular its protective properties against cardiovascular disease and...

Alex Azarian sounded beat. The night before we were scheduled to talk about his shoulder training, he and his wife, Nga,...

I hadn’t yet subjected myself to former Vice President Al Gore’s apocalyptic documentary about the effects of global warming, “An Inconvenient...

Click Here to View Part 2 In November 1991 French scientist Serge Renaud appeared on “60 Minutes.” The topic was the...

How do you define progress, exactly? It depends on the kind of progress you’re trying to define. In terms of social...

This is one of those “too good to be true” yarns—the kind that evolve into Superman, Batman or IRON MAN mythology....

Broad shoulders are synonymous with strength and power. Louis L’Amour’s main characters always have them, as did John Wayne and Conan....

In Part 1 of my talk with Mark Perry about arm training, we focused on the biceps, the glamour muscle of...

This month we continue our interview with Anthony Almada, nutrition scientist, founder of EAS and founding partner of GENr8 (www.Genr8Speed.com). JB:...

The First FREE Digital Bodybuilding Magazine! Click on the images below to see the first issue!

It’s been said by the wise that having no plan at all is really planning to fail. That statement is supported...

Randy’s training and gaining were going very well as we neared the all-too-brief Massachusetts summer. In late May we had just...

America has become a nation of neurotics—obsessed that we’re missing out on something. We gnaw our nails worrying that whatever we...

It’s a dark, rainy Friday the 13th, but there’s only good luck following Moe El Moussawi as he enters Gold’s Gym,...

In September 1992 Anthony Almada was doing his customary search of the recent medical literature at the University of California, San...