Features

Boxing legend George Foreman was unique in the sport in that he would stand between rounds. Some may consider that counterintuitive—if...

It was the last night of Uncle Buddy’s very enjoyable visit. Early the next day he would be off to Newport...

Many bodybuilders believe that full-body workouts are only for beginners. In fact, they’re so out of fashion nowadays that it’s not...

It’s a spectacular January day in Santa Monica, California, with temperatures hovering around 70 degrees, as I arrive for my scheduled...

I enjoyed watching the Summer Olympics. Thanks to NBC’s additional coverage via Internet streaming video, for the first time ever I...

As the popularity of bodybuilding has increased, there’s been an influx of athletes into the masters divisions. And for good reason....

You hear the echo of clanging weight plates as you cross the street from the parking lot—ringing out like Tibetan sound...

The road to success in strength training begins with the resolve to train regularly. For any routine to produce results, the...

In Part 1 I discussed how alcohol affects the body and can degrade the liver. Let’s look at what it does...

My cell phone rang about 5 p.m. Nobody calls me on my home phone anymore except my mother, because I have...

In any area of life, the deadly trap of our own negative thoughts is always our most formidable obstacle. Countless self-help...

Let’s be honest—we all want big arms. Probably 70 percent of the people you see in the gym every day are...

I know that the author of The Seasoned Woman and Hillary’s Choice didn’t have bodybuilding in mind when she penned the...

Cardiovascular exercise is one of the more difficult aspects of bodybuilding, but it’s a necessity if you want to get shredded....

Foreward by Lonnie Teper The rumor that Armand Tanny had passed away a few weeks ago proved to be false. However,...