Blog Post

Jack LaLanne will be inducted into the Muscle Beach Venice Bodybuilding Hall of Fame and receive the second Lifetime Achievement Award....

Today my buddy and Texas Shredder Classic co-promoter, David Nall, called and wanted to get a chest workout with me. We...

After a light Father’s Day lunch with my two beautiful daughters…..and some arcade game playing, I met my other workout partner,...

Today I worked arms with my friend, Brenda Mikalajunas. Brenda is an outstanding drug-free figure competitor and sometimes puts me to...

photo by Ron Avidan at GetBig.com Two years ago I was wondering if I should...

Today my back was pretty sore from yesterday’s workout. Again, I started the day with a 2 mile walk at 6:30am....

I was supposed to start this blog back about March 10th (after my birthday weekend) when I started preparing for the...

Memorial Day weekend in Southern California has become a huge holiday for the celebration of muscle, with the NPC California Championships...

Before you remark that it’s a little early to be discussing these things, consider that there are already 21 women qualified...

A week after the ‘Cal, I flew into Texas to emcee Prince Harrison’s annual Lone Star Classic. I hosted the show...

There’s no question that your genetic makeup governs your bodybuilding results. I didn’t say “success” because no matter what your genetics,...

As normal, I emceed Jon Lindsay’s California State and Pro Figure Championships over the Memorial holiday weekend and, as normal, it...

As a photographer, I sometimes feel I possess a “sixth sense” when it comes to capturing images. I get a feeling...

Here’s a clip of me on Austin TV ‘s program Fitness Wise demonstrating basic exercises for a great physique . If...

NATURAL OHIO—The ’07 Natural Ohio, held on March 31, was another blockbuster production for promoters Todd Pember and Dave Liberman—133 contestants...