To Top

Got my Brenda back!

brenda.jpgI finally got my Brenda back today!  We had trouble matching up schedules mid-week last week and then she left on vacation for a few days.  It was great to train with her again!  Have I mentioned how gorgeous she is?  Of course I have!  It still holds true, and I love training with gorgeous women….especially Brenda!

We both had tight schedules so we had to make the workout pretty fast and furious…. which was great!  I’m getting a little more comfortable pushing free weights with the leg injury.  But, it takes some concentration to keep my injured leg relaxed when I get to the really hard reps at the end of the set.  I got through it all, though….hamstring tendon still intact!

Bench press 5 sets 10-12 reps

Incline Press 4 sets 8-12 reps

Pec Fly Machine 4 sets 12-15 reps

Here’s a pic of Brenda on stage at the Capital of Texas Roundup.

Instantized Creatine- Gains In Bulk

You must be logged in to post a comment Login

Leave a Reply

More in Blog Post