All posts tagged "shoulders"
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Basic Concepts for Lean Mass Gains – Mistaken Split Methods
I agree with Doug Brignole (who also has an excellent blog here) that the Push-Pull Split Routine is a mistake. Most...
Blog PostNovember 5, 2010 -
I’ve been slacking on the blog
Wow! I didn’t realize that it’s been a couple of weeks since I posted my workouts. Above is a photo that...
Blog PostDecember 8, 2008 -
Dave the Destroyer
Here’s a cool photo (ok, I think it’s cool!) from a shoot I did last Saturday. I finally got to use...
Blog PostNovember 19, 2008 -
Natural Bodybuilding Radio Interview
Hey check out my interview on www.naturalbodybuildingradio.com !!! John Hansen, who writes the Naturally Huge column in Ironman is the host....
Blog PostOctober 22, 2008 -
Workout update
With my preparations going for the NPC Europa, my daughter, Molly, in town and a busy personal training schedule, last week...
Blog PostAugust 19, 2008 -
Just shoulders today
With the hip flexor tear that I suffered on Sunday all of my cardio is now confined to the Lifecycle. No...
Blog PostJuly 15, 2008 -
Great week of workouts
I’ve been so busy with working on stuff for the Texas Shredder Classic (scheduled for April 26th) that I haven’t really...
Blog PostJanuary 26, 2008 -
2 workouts today!
Why would I do 2 workouts in one day….in the off-season? I got to train with 2 hot women, that’s why!!!...
Blog PostNovember 29, 2007 -
Awesome Workouts
As my injured leg continues to improve, my workouts get stronger and stronger. I started my morning by training a couple...
Blog PostOctober 18, 2007 -
2 workouts
I didn’t intend to workout twice today, it just kinda happened. Brenda and I finally got our schedules matched up and...
Blog PostSeptember 6, 2007 -
Workout with Brenda
It’s been about a week and a half since Brenda and I have been able to match up our schedules and get...
Blog PostAugust 30, 2007 -
Shoulders with Brenda and Katie
Schedules worked out today and I got to train with Brenda and Katie. It sure makes working out more fun! They...
Blog PostAugust 16, 2007 -
Saturday morning shoulder workout
I sneaked away from the house this morning (while my daughter was still sleeping) to squeeze in a shoulder workout. I’ve...
Blog PostAugust 11, 2007 -
Brenda for shoulders
Brenda made to trip to Hyde Park Gym to train shoulders with me today. My injured leg is even more swollen. ...
Blog PostJuly 19, 2007 -
Final workout before the Team U
Today Abby and I met up at Gold’s Gym to knock out my final workout before the Team Universe. She was...
Blog PostJuly 11, 2007
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