All posts tagged "shoulders"
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Shoulders with Brenda and Katie
Today was another great workout day. I got to team up with Brenda and Katie again today! They’re fun to be...
Blog PostJuly 5, 2007 -
Solo Workout
As much as I enjoy training with my friends, today I was really pressed for time and everyone was busy. So,...
Blog PostJune 28, 2007 -
June 21 Shoulder workout w/ Brenda Mik
Today I got to train shoulder with my gorgeous friend, Brenda. My preference is to train shoulders and arms in the...
Blog PostJune 24, 2007 -
Austin TV Clip: Shoulder Exercises Pt. 2
Here’s a clip of me on Austin TV ‘s program Fitness Wise showing exercises for shoulders, arms and lower body. If...
Blog PostJune 19, 2007
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