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All posts tagged "Lifestyle"

  • Luis Santiago

    Age: 30 Weight: 134 contest; 186 off-season Height: 5’3” Residence: Carolina, Puerto Rico Contest highlights: ’09 NPC Nationals, lightweight, 2nd; ’09...

    LifestyleLonnie TeperAugust 11, 2010
  • Stacy Pillari

    Age: 45 on May 1 Weight: 105 contest; 125 off-season Height: 5’1” Residence: Wilmington, North Carolina Occupation: Owner (with her husband,...

    Female AthletesLonnie TeperAugust 8, 2010
  • Quentin Randolph

    Age: 43 Weight: 163 contest; 205 off-season Height: 5’5” Residence: Chesapeake, Virginia Occupation: Hospital engineer technician Contest highlights: ’09 NPC Nationals,...

    LifestyleLonnie TeperAugust 5, 2010
  • David Fisch

    Age: 31 Weight: 198 contest; 235 off-season Height: 5’6” Residence: Remsen, Iowa Occupation: Licensed embalmer, funeral director and owner of Fisch...

    LifestyleLonnie TeperAugust 2, 2010
  • Arina Manta

    Weight: 113 Height: 5’4” Training: Monday: back, abs; Tuesday: legs, abs; Wednesday: Rollerblading; Thursday: arms; Friday: shoulders, abs; Saturday: back, abs;...

    Female AthletesLonnie TeperJuly 30, 2010
  • Aging of Human Muscles

    Employing a fruit-fly model, the researchers discovered the organism’s longevity was affected by the types and amounts of amino acids taken...

    Anti-AgingRobert Goldman MD, PhDJuly 27, 2010
  • Xavisus Gayden

    He goes by “Xa,” short for Xavisus. Short, however, is not the list of what this 30-year-old does: United States marine,...

    BodySpaceIan SitrenJuly 24, 2010
  • Kathy Fehringer-Everton

    Kathy says she’s going to keep doing shows and hopes to open her own training gym in her hometown of Pocatello,...

    BodySpaceIan SitrenJuly 21, 2010
  • Chef Jay’s Rags-to-Riches Story

    People can have amazing lives no matter where they are currently, and that’s the message I want to spread through writing...

    LifestyleDave GoodinJuly 18, 2010
  • Space Out, Sleep In

    If you have trouble sleeping at night, you may want to try meditating during the day. New research from Northwestern Memorial...

    Anti-AgingBecky HolmanJuly 15, 2010
  • How to Get From There to Here

    He began taking responsibility and tackling his life problems one at a time: paying off fines and debts, getting his driver’s...

    LifestyleBecky HolmanJuly 12, 2010
  • Tianna Ta

    Age: 28 Weight: 120 contest; 125 off-season Height: 5’5 1/2” Residence: Worcester, Massachusetts Occupation: Spokesmodel Contest highlights: ’09 NPC Nationals, bikini,...

    Female AthletesLonnie TeperJuly 6, 2010
  • Alpha Leadership Strategies

    Just as you strengthen your muscles when you exercise in the gym, you’ll strengthen your ability to present your opinion powerfully...

    LifestyleSkip La CourJuly 3, 2010
  • Soleivi Hernandez

    Age: 29 Weight: 110 contest; 122 off-season Height: 5’2” Residence: Houston, Texas Occupation: Personal trainer Contest highlights: ’09 NPC National Championships,...

    Female AthletesLonnie TeperJune 30, 2010
  • The Golden Age

    If you ask the real old-timers what they considered to be the golden age of bodybuilding, they’ll tell you it was...

    LifestyleRon HarrisJune 24, 2010